Need help about lower belly and wide waist

Man sorry to say this but it sounds like you still have a long way to go. Put your calories in a way that you lose 0.5kg per week and train well. Also try to learn more on fitness in general.
I recommend liamrosen.com/fitness.html

 

Eat more protein dense foods to increase calories it doesn't become fat but helps to create and recover muscle.
Losing fat is about what you eat, being in a deficit not about exercise.

 

You shouldn't compare yourself with these fitness youtubers. They have like 0.00001% top genetics, they are gifted with very good genetics. Some of them are on stuff, this can explain why they are soo skinny but still get muscular. Imagine your physique you want to achieve, take the half of that, this is more realistic. If you set goals for yourself that aren't realistic it will be very difficult to achieve because it seems too far away.

In my opinion you are doing a good job you lost a good amount of weight, slimmed down your waist and lost minimal of muscles. You should try to loose weight slowly and eat enough protein, if you do this you won't break down your muscles.

Good luck with your journey!

 

I said eat more protein to increase your training performance because you said it was more hard to train with the amount of calories you are taking. And better performance equals more muscle and more muscle means an acceleration in your metabolism and this means fast fat burning.

If you don't want to do that, then stay with the same calories and reduce carbohydrates and change it for protein. To loose fat you need to reduce glycogen storage so fat is used as energy this happens when you eat less carbohydrates. Extra protein helps not to loose muscle while this happens. It's a temporary measure, when your goals are met you can eat back to normal.

 

I’m making great progress, can already fit in some shorts size 30 waist even though it’s still a little snug. Still got some more fat to lose.