No 4x porn a day (23,m)

Discussion in 'New to NoFap' started by Deleted Account, Sep 14, 2018.

  1. Hi to everyone.

    I'm very glad to join you all. I had enogh of may strong addiction to porn, masturbation,...

    I hope to quit and rebot my brain and my emotions, so I started the challenge of the hard way now and today.

    I'm pretty new goning these way, because porns, edging, masturbating and cheap orgasm have been part of my life since I'm 13 nearly every day.
    I'm at the age of 23 now, so that have been a lot of "Sessions".

    So I think that will be a very, very hard way for me. Even now, thinking of quitting porn and madturbation, lebt me go to strong urge Waves...

    I hope that I get help and usefull tips at this page.

    Thanks.
     
  2. Very glad to see you here. It's not easy to come on to an internet site to talk about problems and get support to overcome. But Nofap is the place to be!
     
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  3. I can help with this...
    http://www.nofapacademy.com/downloads/Brain-Hacks.pdf
    This book focuses on the addiction and our brains. Hope it helps you as it did help me and strength to you friend in this challenge of PM
    Fortuna Adiuvat!
     
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  4. Thanks a lot for those good tips ;)
     
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  5. Also have to handle a lot of urge waves today on day 2.

    I'm happy that my day was busy until to 7pm so my usual 2 porns fall naturally away ;)

    At 9pm the strongest urge waves rushes to me.

    [Mutch more stronger than yesterday night, when 4 urge waves came in my first night without PMO.
    A historical night for me:
    My 9iches became faster hard like a rock than while having sex. Without the forum and the button + strong will and focus I would have relapsed for sure]

    The urge wave today at 9pm have been the strongest so far.
    I don't know what to do, and I could hardly handle don't starting porns and masturbate...
    I took my trousers out and my running shoes on and rushes out in the night. Just with boxershorts and shoes + my very visible, still hard dick (Gladly it was night and I'm living at the outback ;) )

    I started running as fast as I can.
    I never did "just" running as an exercise before (I playing soccer) but it felt amazing and awesome.

    Running through the night with nobody there except me and no noise except my strong breath..
    I ran 2 miles throug with my plus of no PMO and for the first time in my life I felt the "running high" (close to an orgasm I think ;) )

    When I came home I took a could shower and took my favorite shirt and trousers on.

    When I wringing this now, I feel very proud of myself to battled a Orcane Urgwave down.
    Furthermore I'm shure that I will continuing the "running at night" thing with some differences:
    - not just underwear :D
    - not a rockhardly stiff dick

    I want to thanks my bros and Allies here in this forum and the NoFap team.

    Never felt better, then now :)))
     
    Last edited by a moderator: Sep 17, 2018
  6. Inspired me to start to run at night as well pal. :D
    Well my legs a swollen after a vivid leg workout. Pains when I walk but the pain is gain I suppose.
     
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  7. GeorgeJetson

    GeorgeJetson Fapstronaut

    Welcome friend. I am also new and desperate for a different way of life. The only thing I can recommend since I'm only 2 days in is get involved. I've been connecting with people on here who have already provided me with inspiration, guidance, and hope. Wishing you and the rest of us relief from our addiction. I believe we are in the right place.
     
  8. I know: I'm inspireing people :D

    Try it for shure, it's a great feeling to run a urge down and do it by night, when nobody is there, except you...

    If we will continue I be a long distance runner and you a pro bodybuilder ;)
     
  9. T-Bag

    T-Bag New Fapstronaut

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    I am from serbia. I am 19 old. Been watching porn since my 13. Every day per 2 hours. I can feel my brain is destroyed and i became like an animal. No emotions, no feelings, terrible... i started nofap and i am on the day 5 i hope i will do 30 days. I wish u lucky bro, stay focus, good luck
     
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  10. Thanks bro. You, too.
    If you want to chat with me or need a allie on your way of no porn, just write me :)
     
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  11. Changu

    Changu Fapstronaut

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    Welcome bro. Just continue on your journey and keep a check on your emotions day by day. See how peaceful you become. Ofc, initially few days your emotions won't be balanced but keep faith in yourself. Think that you are not different from the divine. Don't think of nofap all the time, just go on with your life. This is what is helping me on my journey. All the best!
     
  12. I want to check them, but with my huge urge waves, that's pretty hard.

    Yes, that's really the best:
    I will start with downhill and daily runnings :)

    Thanks. I wish that you, too :)
     
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  13. Be a little careful this. I still think, although I have stop porn and my view of women has changed, that I never recovered emotionally, yet.
    Basically I would view everything as simple. I have a very little sense of humor, and I do not even get angry when someone does something stupid to me.
    If you find yourself just living to live, note I am going through that too. I hope it would clear up eventually and hopefully I can master my emotions again. 》right now it's better to fight PMO without any feelings as you are really fighting yourself.
     
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  14. I can read English and understand that but I can't speak and write English !!! anyway... count on my I will following this thread ...
     
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  15. Day 3 behind me.
    Greatfully less urges :)

    I went running against the urges my working wood caused.
    After that, the day went well, even it was a boring one.

    Some small urge waves came, but their were easy to hadle with, after the huge one I had.

    The panic button app and some friends on WhatsApp were a good help either ;)

    At the night my urge waves were also less huge, rather than a normal level, but I couldn't sleep...
    Laying In my bed, even writing with my AP, my thoughts circling about hot girls & sex..
    So muth that I was close to cum huge loads and a wave of precum made my boxershort wet :O
    The first time for, never thought that was possible, I would have cum without any hands or will to do that.

    I stoped that thoughts of mine emidiatly and I'm glad, that nothing else happend :)

    After that I was so angry of me, that I did two thinks:

    -Swore me, never do this [email protected]#ing sh*t again and let my brain tell me, what I have to think about at night
    -And get sleeping my first nigth without awakening with a wood!

    Hope that I don't collapse my brain-cleaning and run instead of 2~3 miles 5 each day!

    Thanks for supporting me and let us go together and battle that PM(O) challenge down :)
     
    Last edited by a moderator: Sep 18, 2018
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  16. Sirmountable

    Sirmountable Fapstronaut

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    Sending positive energy your way. Best wishes my friend.
     
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  17. Thanks. Keep going, too :)
     
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  18. GeorgeJetson

    GeorgeJetson Fapstronaut

    As I stay sober, I'm feeling better mentally, physically, and spiritually. My relationships with my wife and children have been even better because I'm present in all ways. When I'm caught in my addiction, or on a major binge, I'm absent from life. My family has no idea why I'm like this because I'm essentially leading a double life. Being sober has been incredibly awesome thus far. Hope you are able to work through the urges using nofap and all other resources.
     
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  19. An easy day 4 behind me, if I put days 1~3 in my mind :)

    No tough urges.

    Went running in the morning (Called by me: Moorning wood battle :D) and it felt awesome!

    After that the hole day no problems, because of my AP, and then 10 hours sleep. Without a woke up or 3hours urges before fallen a sleep.

    First realy urgeless day :D
     
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  20. Day 5 is behind me :)

    Running in the morning felt as good as always.

    After that, even it have been a lazy and boring day, there done no urges come..

    The hole day was with a Glas full of urgewaves, compared to the hurricane of day 2..

    Night was very easy, too: No problems about fallen a sleep or a single woke up.

    Will be great if that would be rush, with goes on :D
     
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