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no improvement in memory

Discussion in 'Porn Addiction' started by theh5n1, Oct 11, 2018.

  1. theh5n1

    theh5n1 New Fapstronaut

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    I have been addicted to porn for almost 9 years or maybe more (i do not remember!!!)
    I am 24 now.
    I have stopped PMO for almost 6 months and no improvement in memory were there.
    I have stopped again for almost 8 months and yet there was no improvement.
    I have started to believe that the damage is permanent.
    I do not remember what I read. I do not remember the past events of my life clearly ( mainly the old events not the recent one)
    I remember having very strong memory when i was a kid.
    I have reached a conclusion that maybe porn affects every on in different way. Maybe the damage happened to me is irreversible.
    Not to mention that beside memory loss, I feel kinda more dumb!!!
     
  2. Abetterbrain

    Abetterbrain Fapstronaut

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    Simply stopping porn won't increase capacity to remember. You're going to meet constant practice of those areas. Play remembering games online or buy brain training games.
     
    theh5n1 and To win like this.
  3. I thought my memory was permanently fucked. It started getting better around 9-11 months and I still think will only improve! Hang in there buddy, I know it’s a pain but it does work!
     
    theh5n1 likes this.
  4. KeepGoingStayStrong!

    KeepGoingStayStrong! Fapstronaut

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    Yo man,

    I am now on day 170 and it is slowely getting better give it time man
     
    theh5n1 likes this.
  5. To win

    To win Fapstronaut

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    He is absolutely right.May be your memory power has depleted which doesn't meant that you have lost it.Like he said,you need to work your brain in order to get that sort of a memory power back.
    It won't improve itself, you need to put some efforts to improve it.And I am sure that you will succeed in it.Best of luck bro.
     
    theh5n1 likes this.
  6. theh5n1

    theh5n1 New Fapstronaut

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    would u please recommend some games?
     
  7. I use memorado and lumosity
     
  8. Meditation Monk

    Meditation Monk Fapstronaut

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    Be strong my man. Hang tight in there. And you will persevere.
     

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