Greetings fellow members of the NoFap journey! I have been doing NoFap for one year and three months now with one relapse half a year ago. I have experienced no benefits (or at least I do not feel them) and only the contrary. The only exception might be that I can brag to friends about my NoFap streak and get their awe. I often struggle to concentrate on tasks I do (working out, reading, writing, math etc.) and struggle to sleep at night because I am horny. My balls also hurt at times. I currently do not have a girlfriend to help me resolve such inconveniences. I have never watched pornography in my life and consequently never been addicted, though I did masturbate in moderate quantities prior to NoFap. Furthermore, the following questions arise; 1. Could it be that NoFap is not for me? 2. If I continue my NoFap journey; should I do something differently? Thanks in advance and have a wonderful day!