orgasm

hi, 20m here; I occasionally sleep naked (no clothes but wearing underwear whenever I'm uncomfortable or hot in bed). I switch between wearing pjs or not depending on what I'm feeling; now, last night, I had a wet dream, but I also remembered doing it to myself? Like almost consciously making...

Back on NoFap. Have been thinking a fair deal about how to deal with ejaculation or retention over the past few days. Also did online research on the topic. It is safe to say that there is no real trustworthy source (i.e. a scientific paper) ultimately confirming or denying benefits and/or...

When I say inadvertently peeking, I mean does seeing a hot girl on social media or a sex scene in a tv show or a movie count as a relapse if I'm on a no-pmo journey. I don't deliberately look up porn. I have taken that out of my life, for good. I don't go on private mode or incognito mode...

There is a laundry list of bad habits that I have. The worst one is my social media addiction, that can be fixed by reading books and having hobbies that are outside of social media. But, the other bad habit that I deal with, that is also related to social media is PEEKING. I don't go on...

Hi all, Bit of a random post, and something that stems for a renewed effort to improve the sensitivity of my penis due to years of heavy fapping (3 to 4 times per day, most days for 20 years). The result of this had culminated in serious problems while trying to reach O through anything other...

Dear Friends, I Am New To Nofap. My Age is 20. I Am Following Nofap Hard Mode(No PMO). I Know About PM(Porn,Masturbation) But I Don't Know About O(Orgasm). It's New Word For Me. Can You Explain About 1. What is Orgasm? 2. How Orgasm Happens? 3. How To Control? Plz Help Me Friends. I Am Nofap...

I just want it to get out of my chest. I'm so much stuck in MO. I almost masturbate twice a day, and sometimes even more, and that's a daily routine. I know it's too much but I'm just stuck. I'm not especially addicted by Porn, because I have people to do sexting with. Sometimes I don't even...

Hi, I'm a college student whose goal, beyond graduation, is to maximize productivity and material comprehension skills. I recently came across a scientific article, where tests are carried out on subjects in sexual abstinence for a period of 3 weeks, and I would like to share the information...

Hey everyone, new here. I’m 28 I’ve never ever been able to climax naturally inside a female or from any other sexual activity, discovered porn around 13 and I’ve probably beaten off everyday since with maybe 3 days in between of break in rare cases. I’m in a serious relationship now and I’ve...

Am I the only one who thinks orgasm is the worst part of P.M.O?! I was an addict for 20 years! Most of the times I didn't watch porn and was content with my thoughts. In the last years before the detox I suffered from severe and terrible symptoms such as depression, brain fog, headaches...

I'm now 30. Started nofap at 25 years old and managed a full year long streak. Since then, I've been having sex with mild success. I've always dabbled with porn the last few years, but nowhere near as much as i was when I was an addict. Maybe watch one every 2-3 months, and not like full blown...

Notes: More depraved material = worse side effects (longer lasting and deeper effects) PMO to depraved material results in highly noticeable side effects lasting 3-5 days Fast PMO to depraved material will still result in long-lasting side effects (days) P Material that is discovered not to...

is my dick is gonna explode if I hold it in. is it possible to do as a replacement to fapping?

My opinion could definitely change on this but considering how seldomly many of us men get sex, is it so bad to orgasm/have sex with the person we are dating for example so as long as it doesn't lead to PMO?

Hey guys, having a bit of a problem here, and it makes me really sad [This story is about sex workers (Legal in my Country (The Netherlands))] ive had sex 3 times now, and all 3 times my dick gets limp and im not able to reach orgasm. all 3 times i had to tell the ladies its not gonna happen...

How Stuff Works: What happens in the brain during an orgasm? An archived page is provided as the article was removed years ago. In both [men and women], the brain region behind the left eye, called the lateral orbitofrontal cortex, shuts down during orgasm. Janniko R. Georgiadis, one of the...

I remember when we used to have sex (2 months prior to starting no PMO, currently on day 13) with my partner. When we had sex on day 1, I craved for another on day 2. If I had it on day 2, I would crave for more on day 3… Meanwhile I was not a fan of the craving and other side effects (i.e...

Day 38 NO PMO! Yep, the longest streak I've had so far. Well for the past weeks everything went great from the boost of energy to social attention. From being shy to being confident. Got sick for awhile but recovered. The feeling is so overwhelming! However, a month after I felt something is...

My ED has come back pretty bad and I have zero libido. Can orgasming via sex set you back?

What to do when you've tried everything and nothing worked? It's been many years since I've tried without ever being able to abstain from addiction. I can guarantee that I have tried everything I thought would work and even what would not work and now? What am I supposed to do? I humbly ask...

Also worth noting if you hit flatlines after sex with orgasm

I've been doing nofap for a long time(I had no addiction or anything. I just started out of curiosity) and some questions are stuck in my mind that I like to ask you guys. I know that excessive MO is bad. but what are the health risks of non-excessive MO? I asked my urologist and he said once a...

I’ve noticed a lot of people on here seem to want to be free of M and O. I’m on here because I want to abstain from P indefinitely and I think that a 90 day reboot would go a long way towards that goal. Why abstain from M if you rid yourself of P? Why avoid O?

Who ever knew that something that started as sweet and pleasuring, could be so deadly and degenerating. Masturbation is the number 1 destroyer of our generation. It's the reason men are loosing their value and their rightful place as men, to the women, because all that would have made you an...

i relapsed rn for some very wierd reason,i was having sexual thoughts,well due to that,i released.i hadn't even touched my thing.it was so involuntary and yet so wierd,the self loathe it brought with itself wanted me to go back to porn but i controlled. is it really normal to have such...

Thank you for reaching. I've just started a YouTube channel about porn, fapping, the Negative Effects, quiting addiction and all of these stuff. I'm here to leave my channel link and get some help from you people. https://youtube.com/channel/UCeRFjFqd-4X--EqkgtvqJ0w Please visit my channel...

Greetings fellow members of the NoFap journey! I have been doing NoFap for one year and three months now with one relapse half a year ago. I have experienced no benefits (or at least I do not feel them) and only the contrary. The only exception might be that I can brag to friends about my...

This is only my view on it , on the experience so it might not be the same for everyone else. I think Pois is simply the body being confused (simple term) and "acting" on it. Its some sort of CNS taxation rather then just simple fight or flight response. In a flight or fight sitation, lets say...

Dear friends, I wanted to share my experience to add another success story to the database. Why? Because reading the success stories helped me tremendously while I was on my recovery path not to indulge my desires and wank :p Sorry for the long post here is a potato? In short, I'm 28 yo gay...

I am on 15 days of no faf challenge. But recently, a question comes to my mind. I read an article about the dark side of no orgasm. It tells that, no orgasm/ less orgasm can lead to prostate cancer. Amd also asserts that, freqeunt orgasm is good for health and can prevent erectile...

Peace, I did not know where to post. The subject matter relates to fitness, but it is more-or-less about a biological reaction than any specific fitness help &c. So I post here in the off-topic forum. I was embarrassed to post this...but I figured that, if there is any place to post awkward...

can excessive masturbation hinder physical development (height for example)?

After I didn't have an orgasm for 2 weeks, my wife and I were cuddling in bed. Then suddenly, without any stimulation, I started to ejaculate. I didn't even had an erection. Is this normal?

if your edging as a means to recover from pmo. stop. its hurting u more than u know. its unnatural and unhealthy for your prostate and overall sexual condition. your also training your brain to seek out ejaculation which depletes ur life force when out of context of making a new life. you should...

Hi folks. For those who are unacquainted, I am on a journey of removing masturbation as a mechanism of coping with loneliness and self-pity. I wish to document an experience I witnessed today. Let's begin. Prior to writing, I was in the process of preparing for bed. While brushing my teeth, I...

anyone have experience with non-ejaculating sex? for example, you and your partner are going at it and your focusing solely on their orgasm and not your own. you never get to "finish" when their done finishing. is this also a semen retention practice? non-ejaculating sex? been thinking about...

Hello everyone, I want to share a succes -and (sex)life changing- story with you all! Or succes, it is still an ongoing thing ofcourse, but I believe I am on the right track. This is not a story written to be like ''look at my succes'' but just to share with any unfortunate soul who has the...

Hello, guys Today I got my second wet dream since I've been on no PMO. I woke up at around 4 am just as I was ejaculating and did not even had a chance to stop it. It did not feel like an orgasm, more like a release. My question is, will my orgasm when I have sex the next time (which I think...

I have a question, and I thought many other people will also have the same question, so it might help them. Thats why starting a new thread. . I am on no-porn since 1 year and want to get married 1 year later. Currently a virgin. Suffers from PE ( Had a relapse: penis ejaculated after just 1,2...

During my recovery process, at least an attemp to, I often search some triggering material on the internet. I locked almost all of it, except some pics from search engines, google drive and google translate - cached triggering texts. My dopamine levels rise, and then..in attempt to release some...

Yes. It is true. I first fapped when I was just 8 years old. But first watch porn when I was 13 years old and after that I am never able to stop it. I came to knew about nofap when I turned 17. But at that time I was going through a difficult phase ( competitive exams + India ). So it just...

My story is simple, i started porn at age 12 and also fap while watching porn. In 2020(Age-21), I faping and watching porn 8-Years. In this 8years i did not find anything about porn and fap. But now, I got some, there is difference between Watching(Porn) and Doing(Fap). If you watch porn, you no...

I not sure how many of you have experienced the same thing that I did. The thing is when I was around 14yrs old I could get an erection just by contracting my kegel muscles and used to masturbate without any problem. This went well for many months but one day after masturbation I lost my ability...

I come to tell my experience, and by the way know if the same thing happens to someone else, since there is very little information about this on the Internet. I am 23 years old, basically, I have been UNABLE TO HAVE AN ORGASM for 6 or 7 years, either from masturbation or from sex. My libido is...

I don't know whether you guys have faced the same issue that I am facing. Before I state my problem I would like to tell you some background about me. I have some phimosis (which means my foreskin is little tight and can show only 80% of glans when erect and I can pull my entire foreskin back...

G'morning fellow nofappers, I've got the weirdest problem and I wanted to see if anyone else suffered from the same issue. We all know that fapping causes depression, lack of focus, diminished charisma. For me though, it's way worse. After an orgasm, my pelvic floor will tighten up and not...

Does anyone feel like (especially early 20s) your choice of remaining without sex till marriage makes the thought of not PMOing ever again almost impossible? Like the idea that you wouldn't have an orgasm till marriage makes you feel like you can't defeat this addiction. I always imagined I...

I really need someone's help. I am starting a small thread because I need someone to answer one of my questions. The question is: While trying to reboot my brain through no masturbation or viewing porn, can I still enjoy sexual activities with someone or will it reset the reboot?

Hello there, I've just created my account here and I want to share my short story with you. I had started the NoFap challenge 37 days ago and I'd wanted to quit my porn and fap addiction. It was really hard not to watch any porn or sexual video but I didn't fap for the whole month and seven...

I was doing body weight workout today, So there was a lower back exercise which is done by laying on your belly and pulling up your legs and shoulders for 3 sec. So I did it and this sensational feeling was coming like if I fucking someone. And just ejaculated accidentally. It happened with me...

Hello! I've been having problems with provocative thoughts, memories of porn and fantasizing lately. These thoughts just pop in my head randomly and then I become tempted. I can avoid P and M as long as I don't take any physical action towards them but for some reason these thoughts are really...

Hey all. Been following the NoFap for a couple months now. Just relapsed and feeling pretty low. I'll try not to bore you but basically. - Started on porn young (14 ish) and by 20 was on pretty hardcore fetish stuff usually twice a day (didn't realize it was a problem) - Lost virginity...

I don't necessarily believe that I have a porn addiction or addiction to masturbation. I see myself as a normal guy with a normal sex drive. However, I suffer from a rare condition called postorgasmic illness syndrome (POIS), which means that I suffer physical and psychological symptoms whenever...

Today marks my 48th day of abstaining from porn, masterbation and orgasm. However, my brain fog is still severe, my depression hasn’t improved (arguably worse than before) and I have very low energy levels. I wouldn’t say I had a PMO addiction before beginning this journey but I always felt...

One time I was in a new relationship and decided to stop masturbating to achieve the 90 days NoFap challenge, because I read that it gives a lot of benefits. At day 40 I relapsed and my orgasm was painful and the semen looked brown not white. I went to the doctor and he told me that nothing was...

Anyone there who get nipple orgasm?. I really don't know why male got nipple orgasm??. I identified some is that i really not want porn, But while watching some TV shows, movies, etc it will comes infront of me and i get orgasam then watching porn and do fap. This is very distracting me to do...

This morning, I had what may have been my first wet dream since age 13. This is also a little weird/NSFW, so tread carefully. If you have a chastity/catheter fetish, probably best to close this thread. If you have experience with wet dreams and PIED, I would like some advice. I was having...

Yo nofappers Do you guys have these senses/feelings about an inner bomb in your down areas? - like an orgasm is built up and just waiting to come out? - like I have this every day.. when the feeling is coming I immediately squeeze some leg muscles to distract the feeling/ move focus...

I've been trying to quit for about two years already and now I'm right back where I started. I managed to quit cold turkey 333 days but then I relapsed because of a really stressful situation and now I'm stuck again around two weeks. I regret that I relapsed after almost a year without any PMO...

Does any body know if pornography also affects serotonin receptors? I've been trying to find a study but no luck. Does anyone know and can you write down some references if you know

Alright so it was day 147 yesterday. Everything was going so good, I was going strong! I mean I had a few wet dreams over this 4+ months duration of no PMO but I did not relapse! I was going Strong! So yesterday after coming home from work, I was tired. I took off my clothes, I lay on my couch...

Hello, This is the most embarasing story and I told nobody about it, I may have been younger but lets set the age of 6, one day I was with my brother-in-law in my grandma's house and she took us outside, there was this strait bars vertically from ground that me and my brother-in-law descided we...

So there's watching porn and masturbating. And there's masturbating without porn. I've been watching porn and masturbating since teenhood, and have ED issues with my wife, and I'm generally about 50/50 in terms of successfully finishing. Sometimes I masturbate just lying in bed, without any porn...

A short post, to catch ya'll up on what has been happening in my life My private goal for the day counter - is P, and M allowed but no Orgasming (I do my best improvement that way) About 2 weeks ago. The personal development strategies started to effect me harshly in painful ways emotionally...

Hey everyone. I hope you are Great. I am beginning to trascend to a new stage. After more than 60 days l am leaving behind the barren of flat line and see great improvements in energy, mindset, self steem and manliness. Talking about women, yes it is happening too. I can feel that soon my...

So, being a male who has watched questionable porn and who has a submissive side (these have led me to develop HOCD), Should i wait until a full reboot?

how can i masturbate/orgasm without Porn, for me NoFap is really Hard ive done 7 days... i used to masturbate multibale times a day... but know i wanna start with the basics and kinda getting used to it, so its easyer :) so what are my Options to masturbate/Orgasm without Porn, (i dont have an...

Can somebody tell me if a dry orgasm sends the semen to the bladder or semen remains in the body? I am talking about an orgasm performed the way Mantak Chia and other gurus teach. When you have sex with women they normally expect you to cum. When this does not happen they feel disappointed and...

Hi i decided to do nofap because people say it clears acnes but sometimes i just want to orgasm... i can just shake my D until it cums while my bain is busy to solve quick mathematics in every 10 seconds (there is a quick math app called king of math on googleplay) does this also make my ance...

Hey, I’m 19 years old and I’ve been PMO since I was about 13/14 years old. I used to masturbate multiple times a day but always tried stopping once I got to high school but was never successful longest was a week and a half. I’ve always been shy with girls and sort of anti social so for me porn...

So in 2 days im going to be 30 days PMO free, so taking advantage of this, i will do an "experiment" where im going to PMO once per month (during 3 months) and in the last month im going to put the results here. Probably you're gonna ask to me: "Why the hell you are doing this you idiot". Well...

I am Vardhan , and i started mastrubation from the age of 18 . every week , i do minimum 3 times at starting . slowly reduced after 3 years to 2 times per week . but again increased to 3-4 times per week . I do mastrubation because , most of the time , i spend lonely . and whenever i do...

I know it's hard. We all suffer from reboot. The lidibo is crawling especially after few weeks and months of abstaining. BUT in my experience, all i can say is you need MINDSET to fight these demons. How? By using your most painful experience brought about excessive PMO. Here's mine: - limp dick...

Hello, My name is Zain and I’m a new member of this community. I’m 15 years old. My age might be young for such a website, but I will try my best to get through it all. PMO has brought me a lot of stress and depressing moments in my life. In addition, it took up long hours if my days. Not too...

I have a question for people who could successfully achieve high milestones in their process of quitting PMO. After long months of resisting, do you still have the urge to watch porn or masturbate again? What do you do if you get aroused after looking at a hot person? Thanks.

I didn't know about anger part in NoFap until I just read someone's thread. Today is my 48th day and I am 32 yo. I was diagnosed with ADHD a month ago and the treatment is ongoing. I have been experiencing extreme anger all of sudden. I quit ten year old smoking addiction a year ago and quit...

So I've joined NoFap about 2 months ago. I started it because I have trouble cumming in my sex life (delayed ejaculation). I used to take 2h or so total, after 1 and half+ I'd have to start M cos my partners either get sore, or tired from multiple orgasms or even bored (non-spoken, but I can...

I'm 23 years old an recently got into my very first relationship with a guy. I lost m virginity to him too. The first time we had sex, I realised that it was a challange for me to orgasm. I was a bit concerned but figured that it was my first time so it is to be expected. Yesterday, we had sex...

My steak was 12 day long after I relaps due to M . I cant get orgasm...them M several time every time I cant get orgasm.. What happen with me..? Why I cant get orgasm.?:( plz help...

I've hit a massive 10 month PMO free streak and recovered from ED. I MO'd 6 days ago and now my penis has shrunk and I have no libido and brain fog. Why the hell am I back to square one? I though once you healed you could bring MO back? I'm literally suicidal again, I thought I was finally...

So the whole point of this website and comunnity is to help people get in control of addiction and regain sexual health. Well, with that being said, I wonder if mastubation is actually good. If I do it a lot, I feel bad, yall know what it's like. But if I abstain for 2 weeks+, and then have a...

I've been abstaining for 10 months and had successful sex as recently as last Thursday. I've been practicing sex with and without orgasm but Saturday night I masturbated to orgasm. Is it possible this can send me back I to flatline? My penis has shrunk again and I can't get it back up. No...

So, I’ve been trying to cut this out for the last ten days, and now I’m on the verge of giving up. I keep failing in the same places, my bed and my computer desk, at the same times, and I can’t find anything to occupy those times. It doesn’t help that I don’t currently have a job. I have a...

Can anyone help. Been clean for 10 months, MO'd 2 nights ago for the first time in that 10 months and feel as if I'm back in flatline?! Would one time really set me all the way back? I've been having regular sex and orgasms with little issues. So why would would fap set me and put me into...

Hello all, I'm glad I found this forum to ask this question and see your experiences. It's been bugging me for years. I don't want to sound like I'm better than anybody else. This has been a real issue for years now, and something that deeply bothers me. I'm a good looking and interesting...

I know that generally wet dreams are not considered relapse in this community because they are out of one's control. But what if one is lucid during a dream? That means they have control. I had orgasm during a wet dream. I'm not sure whether this brakes the rules of my reboot which says: "no...

As the title suggests, Single and happy go lucky. I'm getting a lot of female attention and some girls, past acquaintances and new, are really intimating they want sex or to mess around with me. My main goals with NoFap: semen retention, dopamine reset, be more connected, feel more...

Have you tried sex during pregnancy? I was just curious one day and searched for it on internet. To my surprise, its possible, without harming the baby. I wonder why mother nature would let this happen, but its possible. A Woman can have an orgasm during pregnancy. What are your thoughts on...

I've been doing really well, about 2 weeks in no MO/PMO...no relapse and the benefits so far have been truly phenomenal. I'm a different human being for sure. At the moment, my girlfriend and I are in a long distance situation. Madly in love and just at different points right now in careers and...

I’m in the flatline, no porn, no sex, no masturbation and no arousal for the passed eight days. Then last night I begin to feel again, I have a slight erection and I can feel my libido trying it’s best to jump start itself. Lying beside my wife I’m aroused but afraid to make a move for fear that...

I never had a girlfriend or anyone who I could get intimate with. So my question is to all the guys who are dating or married why do they have to go to porn when they have a companion who loves them as much as they lover her. I feel like I am missing out on some real insights which I can come to...

"Your true character is the one that comes when you are alone" I'm a PMO addict since from the age of 14. Now, I'm 25. I feel ashamed and badly regret about all the time and energy that I have wasted in doing this shit for 11 years. As a person, I became impatient and lost interest in all other...

Has anyone else had this? So I've been having sex with my girlfriend the last 3 months, I don't get morning or night erections and I don't get them when alone. I have no libido whatsoever but only seem to get them with her when the moment arises. Even then in still not horny, it just works...

Hi guys, I've been on a serious reboot for 6 months now, with only 2 relapses and these consisted of only seeing some images for a few minutes. Now I'm having sex with my girlfriend but I have flatline symtoms every time I orgasm. Not only that but the erections are only 80% during sex. I no...

Does anyone experience flatline symptoms after sex/orgasm? I seem to have bouts of ED and fatigue after orgasm through sex still?

hey, I am kinda new to this nofap lifestyle. I am 18 years old and I started about half a year ago. My longest streak is 45 days and I am currently on day 25. But last night slmething happened. It has happened on other streaks as well but I don't know If it counts as a relapse. It happened when...

Well let me start by saying I am a older man. I don’t feel old but when I look in the mirror the reality in there. Lol. I have only recently realized I have a porn addiction. I do have problems with obtaining and keeping an erection. I also find a disconnect between my mind and body when it...

Context: I'm a 22-year old male I abstained from Porn and Masturbation from Aug, 2017 - Aug, 2018. In late Aug, 2018 I Masturbated (no porn) because I was worried my sex drive was lowering (I would never get very horny like I use to when I'd watch porn). I'm also of the belief "Use it or lose...

I never thought I would be writing this as my flatline was horrible. I was so depressed and hopeless. My ex broke up with me and things were just not going well. I was at around 60 days and my PIED was still bad. I could barely stay hard for 30 seconds (semi hard I would say) and then O and go...

I know orgasm as general term , but I want exactly meaning I know masturbation because I am a male unfortunately one of my worst habits I have earned in my whole life . I know Porn too , this big hole of guilty and bad brain habits . Thank you all