The Lord of the Rings Challenge

I think that even one percent can be too much for as we grow the one percent grows too.

 

Day 1

 

Day 298 no PMO. Good day yesterday. Christmas tree lighting tonight at my church. Have a great day everyone!

 

Congratulations brother of becoming one of our elf-kind!

 

Thanks for the article on sleep and coffee!

 

Checking in Fellowship Friends!

Day 402 free of Porn and 330 days free of MO.

This week left me in contemplation, I decided to apply for a senior analyst role. One in which, managers and other employees had encouraged me to do quite a few times, over the last year. I was uncertain due to the uncertainty of the shift schedule. My anxious thoughts kept me up one night. So I wrote out a note, expressing my concerns to the hiring manager, a note which I sent out the following morning. We talked it over and it was fruitful. Now I just wait for the results of my interview. Regardless of the outcome, I will not be upset. I know I handled myself well and I was calm and present during the interview.

Stay strong my friends!

330 days – After leaving the Tower you enter Mordor, the Black Land of PMO. The sky is dark and the fires of lust are everywhere. Remembering the words of the Council, you step into the blasted territory.

“There is evil there that does not sleep, and the Great Eye is ever watchful. It is a barren wasteland, riddled with fire and ash and dust, the very air you breathe is a poisonous fume.”

@Ready_to_Stop Glad you're holding in my friend. You are set an awesome example for your children. You will be a dwarf King soon! The fellowship is with you.



@EpsilonDelta Look into remembering your why my friend, what sparked your previous long streak. What triggered your relapses, analysis is key in mounting back up. Keep to your journal.




@devsMind @ListenPaul Congratulations on making it as an elf brothers!

 

Checking in day 19. This has Been the hardest day so far, haven’t done A lot today so I’ve been feeling the boredom - and with boredom thoughts go elsewhere… luckily I am able to stop myself. I will now go workout, grab Dinner and maybe have A Little climbing sesh before snuggling up watching the last of the hobbit movies

good friday to you all !

 

Thanks man! I'm doing my best effort, and keeping posting here and keep reading the experiences of all of here is something that help me a lot. Yes, the marathon will come one day . Have a nice one bro!

 

Keep strongh bro, you know that you can do it and remember why you are doing this!

 

Meet people is always helpful. Keep strongh man, you can do it. Maybe try to search a hobby, could help you to be not bored.

 

Day 7!
Yestarday was a good day, the urges shows like at 8:00 PM, the good thing is that I was driving, so I overcame them. Today is other day, I did my exercise, clean my house (there is always something to clean) and ate healthy. I'm loosing some weight and that is great for me.

Keeping strongh and always thinking: Think in sex just while having sex.

 

Hey man you got everything to succeed. Have a blessed day!

 

Nice one brother, spot on

 

Checking in. Here we go again, and let's add sufficient sleep as a necessary task. Much harder to keep up with everything when deprived of sleep.

1. Stay accountable. Done
2. Physical exercise. Done
3. Qigong or meditation. Done
4. Eating in moderation. Done
5. Study about the reboot. Done
6. Get 8 hours of sleep. Not done

This time I'll make it to 90 days (I'm stealing your trick @Christoph108, hope you don't mind ).

 

And I am a Nazgul again.

Relapsed last night. I had urges all day long and resisted. But woke up in the middle of the night and M. That is my biggest problem now. I almost only relapse like this, waking up and having an almost automatic behavior. At least I didn't watch P, that part makes me happy.

Today I had some urges, still feel much energy in my body and I am not used to it. But I am going on a travel and it will probably help me continue without relapsing again for some time. I want to feel comfortable with this energy.

 

Day 34 checking in ! Today I was hungry from the very morning and had 2 meals through the day one at 7am and another at 4pm. At 4pm was rather a big one but I felt my stomach like an furnace burning it on the go. Cycled for an hour +, walked for 2 hours and managed to loose the count of time -'I thought it is Saturday today!' Hello from the future !
Day wasn't really that productive and done a lot of unnecessary shopping. It seems a good idea to not go shopping when hungry!

 

Brother our hands are controlled by our brains and to have control over behavior it's crucial to learn to control your thinking, to learn to direct your attention and to be honest it is the most valuable thing you can possess in your life ! It is not a coincidence that you are in this challenge for you are meant to acquire it in the process for without it it is not possible to complete the mission.

 

595 days semen retention

 

32-Elf

Today was lazy day at work, I’ve gone through many useful wikihow articles & found one great thing-app called Alarmy which is alarm app BUT in order to turn alarm off you need i.e. do some math or memory game-Love the idea!
If you know any apps/things like that which enable you to train/wake up brain while doing normal things I would gladly check those out!

—Side Quests—
Workout - Check
ColdShower - Check
HealthyDiet - Check
Learning - Fail
SideProject - Fail
Gratitude - Check
Meditation - Check
NoAlcohol - Check
NoYoutube - Check
PhoneLimit - Check

 

Last night a dj saved my life
Since this week I started taking online dancing classes today 3 different skillful teachers taught me dancing moves at the gym. I danced for 9hrs today. I'm full of energy after vasectomy recovery and not having sex with toxic women.

Yesterday I opened a dating app and in less than 30 min I found 5 different hot Girls to have sex with. They seemed with a bad character and bad energy which many hot girls can have but still wanted to hook up. That bad energy and attitude will translate in the bedroom and become bad sex no matter how hot they are also sex with these type of girls drains your energy in the long run even if you don't ejaculate because her toxicity affects your general energy.

It was a sure thing, also I opened the app out of curiosity I didn't want to have sex or anything. The good thing is that I got tested, refusing a hot girl and easy sex is a great improvement for me.

Since I saw a girl I dated a year ago last week walking the blade as a prostitute and then she offered going to a motel and I rejected her I think my mind has become more selective and less animalistic in choosing a sexual partner.

Tomorrow I'll go to find a dancing academy to learn how to dance properly.