THE SUPER SAIYAN CHALLENGE! What is your Power Level?! (RANKS ARE BACK, GET YOURS NOW!

Day 64

I have two weeks left to get ready for two important things as a martial artist myself: Brazilian jiu-jitsu tournament, and the black belt test in taekwon-do to determine for the rank of 3rd degree black belt. I gotta finish the story.

And today marks my 10th anniversary of being in this NoFap site. I can't believe how time flies so fast after being part of this community for so long.

I gotta finish the story by reaching my 6½ months streak that I've had a long time ago. 4 years ago, I reached 5 months (160 days) without PMO until I fell down and got stuck in the hole since then, but I kept fighting for my freedom as I kept climbing out of the whole until now. I won't stop rising up until my very last breath.

 

Day 2!

let's go champ!

 

Yes man let's go! I think it's important for us to have goals and to reach to improve ourselves. I don't think getting over this addiction is possible otherwise.

 

Day 14

Last night I was having withdrawal symptoms of lethargy, groginess and headache. I found it difficult to focus on the book I was reading so I went to sleep early. Even though I still didn't get enough sleep I still feel better today than yesterday. My mental fatigue is gone and I plan on being active at home after I get off of work.

 

Day 1 brothers

@MJ Warrior 93 good luck on your tournament and black belt test brother. I'm looking around for a martial arts gym to join myself. I want to go with bjj and Muay Thai.

 

Day 28 checkin

 

Day 3!
started :- 2024/4/13

 

Day 15 Elite Warrior!

Today is a day to remind myself that making mistakes in life is not a reason to relapse into pmo. I stayed up drinking last night and remembering someone dear to me that passed away 15 years ago. That would be a weird reason to relapse, not that that is erotic in some weird way, but that I felt depressed last night and drank too much which can be a trigger for me to relapse. I'm okay today, mostly, I just have a hangover. But I messaged my therapist last night to make an appointment to talk to him, because I'm not sure how to handle still my cousin who died so many years ago. He stole $100 from me at the time just before he died, and he was a drug dealer. At the funeral I looked into the faces of his family and felt there was absolutely no reason to ask them for any compensation. I would like to tell them how much he meant to me, and how he suppressed his true self. That he wanted to be a good person and that he was trying.

 

Day 2 brothers

 

I used to have quite bad days: grogginess, generally tired, lethargic, zero libido. It was the worst around the first 1-2 months. Nowadays I have zero and enjoy simple things in life much better. But that's also due to dropping all other high dopamine activities (junkfood, drinking, social media, etc)

 

Day 4!

brother never give up! your brother will be proud of you.

 

Day 3 brothers

 

Day 0 relapse

But I don't feel hopeless. Lately I have been doing a lot better, and before this relapse of 15 days I also didn't relapse for another 2 weeks before this. So I'm making steady improvement in nofap as well as in my life in general. I'm not going to just quit all of the other positive habits I've been doing just because I've relapsed. That was a mistake I made in the past and I would go months without really trying again with nofap and to improve my life. Pmo is becoming less of a thing in my life and that is far better than relapsing day after day. So I will keep on the straight and narrow as much as I can.

What made me relapse this time I think was having a thought that if I don't satisfy this urge then something bad will happen to me and that I won't be able to focus on the better things that I've been doing. After relapse I realize how that is just addiction thinking. Satisfying the pmo urge is not the same as our needs like needing water, food and sleep. When you don't get water, food or sleep you really start to deteriorate and feel pain. The pain increases to disease and you would ultimately die. That is not at all the case with pmo whatsoever. You don't die or feel increasing pain by not satisfying it. I know this for myself in the past when I have managed to let urges for pmo to diminish into nothing. Then I would feel better and have more energy than before. If anything its almost like its the opposite to satisfy our need for water, food and sleep. So I won't allow that kind of thinking to convince me anymore to relapse.

I was reading the Lord of the Rings when the urges hit me and I didn't like how it took my attention away from reading. I thought that if I just satisfy then urge then I can focus again back on what I really want to be doing. That's bad thinking as well. Maybe I should have taken a break from reading and did some breath exercises or taken a cold shower. It's better to lose some progress from having an intrusive urge and needing to do something calm down, than to relapse and reset to day 0 again.

 

My biological brother? Nah, he's worse off than any of us. But I'll call you a brother in spirit who actually wants to help me to have a better life!

 

Guys I reset last week. It’s been a crazy wild ride this last 7 days but as of today I haven’t looked at porn since last Wednesday

(悟)Low-Class Warrior
▬ Training in the ► SUPER SAIYAN CHALLENGE ◄

 

Day 1 brothers

 

Thanks brother! let's go!

 

Day 5!
I'm in a middle of fight in my mind. P*** memories are trying to vanish me. They say "just give up,..watch some p***".I pray to god. I know definetly god will help me. I'm still fighting. I never give up!

 

Day 68. It's getting a lot more difficult for me, and I was really close to relapse last night but I kept telling myself no and no timeless times.

Thank you, guys