THE VIKING CHALLENGE | 90 days / 3 years | (OPEN)

Day 10.- I really want to peak. Before this challenge i allowed myself to peak only if i didn´t do anything else; sometimes it worked, but most of the time it led to a relapse. I remember spending many hours just staring trying to control myself, then calling my gf, lying to her about what i was doing, and then going back at it. It was the worst. But when I started this challenge 10 days ago I decided that it was gonna be no P or M AT ALL, not even peak, or it would reset the counter. So yeah, whenever I´m thinking about peaking I tell myself that once i do it i´m lost, all the progress i did for the last 10 days goes nowhere. It kinda works

 

Day 6 done

 

This can be very uncomfortable. It is called "blue balls". It is caused by vasocongestion. Dangling your testicles in a bowl of cold water is similar to the way you used the bidet. Another method is to wrap ice in a towel and hold next to your balls.

This issue can be caused or made worse if you are thinking a lot about sex. For example, sexual fantasies or dwelling on sexual experiences or hardcore videos you have masturbated to. So, try and keep your mind away from these Sergio.

 

Day 4 checking in

I can tell i relapsed, i feel like the glow i had on my streak has diminished. Its to be expected though, i'l get there again, we all will.

 

Day 6 checking in.

‘A hungry wolf is bound to wage a hard battle.‘

 

Thanks the inspiration, I wish you great in everything you do.

 

Indeed we all will

 

As for me checking for the day 149

 

Thanks, it's true that lately I have a lot of flashbacks from those old sessions. I try to forget, but it is hard for me. It's a bad week, let's see if next week is better.

 

It is tough my friend. I encourage you act quickly when flashbacks come into your mind. Immerse your mind in something else, so there is no room for them to return. I find music helps me a lot. I use Spotify, so there are no visual triggers like there are on YouTube. Congratulations on staying clean for over 6 weeks - it is a really good effort buddy.

 

I made this signature for fun. I like it a lot, not gonna lie.

If someone wants to have something similar in their signature, I might as well help with that. I kind of have some skills in photoshop, so... Why not?

 

Very nice work, my friend!

 

Thank you, the truth is hard yes. But you have to fight, I imagine it happened to you too. Well... the truth is that I do meditation but I haven't done it for a week or 5 days, I don't know the time hehe. Should I do it every day?

 

Day 5! Staying strong.

 

It is recommended to do it daily, even if it is for only 10 minutes.

 

Okay, I'm going to do it. Thanks bro!

 

Afraid to say I'll be starting from day 0 again, i feel like my ability to resists urges has greatly decreased now my mind is going crazy trying to get me to feed my addiction. I will rise up even stronger than before and get my streak back.