I'm still recovering from a relapse after a long streak(almost 90 days) do you guys have any advice? Or should I just stick with proper rest and dieting. It's really discouraging. I thought I had a firm grasp on my addiction but I've been slipping. Please help I don't know what to do. I've been going back to the basics. Going day by day instead of long term. it's been helping but last few days have been real bad.