Round 2, Day 1. Starting again, it feels good to have a fresh perspective of how empty and unsatisfying a relapse feels. Zero gratification. I'm glad to be done with my brief skid and expect that some of the rewiring that took place during my 38 day streak will continue to improve as I pick myself back up to continue this journey.
8 days and nervous today, but still confident as I think of how it was after 14 to 21 days. I actually relapsed the first time after 22 days because I didn't feel good and (what is more important) because I thought: so what, i just start again. ...That was a mistake and it lead to all the short Nofaps I did with relapsing after 5 to 8 days. It needs some time to feel the benefits
Day 8/90 still going strong, something unbelievable happened, i was able to share with my life mentor about my previous pmo addiction, but this was only after he revealed in public how he had had the same problem.
it´s pretty normal. happens to me all the time. when i relapse it never is just one time. in fact the more pressure i put on myself to restart the more easily i relapse again. so what i do, i simply allow myself to start nofap when i feel ready, just let it flow, and when i feel ready i start again
today brain fog hit me hard. i got drunk yesterday and today was a terrible day, i felt a heaviness in my head all day long, just like in the first days when nofap begins. the same brain fog feeling. awful. very different from a traditional hangover. terrible state, i´m like a zombie today, zero mental energy and it´s very hard to concentrate, my mind is all over the place. luckly tomorrow will be better. please do yourself a favor and DON´T GET DRUNK while recovering from porn addiction. thank me later.