Day one DONE. GOT FREAKIN TRIGGERED AT THE STORE, TWICE. ITS NOW TIME TO DIG THE FOX HOLE, THE EVENING APPROACES AND SO DOES MY ADVERSARY. I REFUSE TO FOLLOW THE PATTERN OF DESTRUCTION I HAVE EMBRACED ALL THESE YEARS, NO MORE!! WHO’S WITH ME?? I WILL REITERATE, CAPS BECAUSE THIS IS —>SERIOUS<—
I’m with you. have you tried this course? What could it hurt? https://kreativevein.thinkific.com/courses/quitporn
just got done reading this article. maybe it will be helpful to some of you? https://blogs.psychcentral.com/sex/2013/12/developing-a-new-understanding-of-shame/ “We all have shame. We all have good and bad, dark and light, inside of us. But if we don’t come to terms with our shame, our struggles, we start believing that there’s something wrong with us – that we’re bad, flawed, not good enough – and even worse, we start acting on those beliefs. To further explain she quotes from the Harry Potter book series, specifically a conversation between Harry and his godfather Sirius Black. (This conversation succinctly conveys the thematic crux of the entire seven-book Harry Potter series.) Sirius told Harry to listen to him very carefully, then he said, “You’re not a bad person. You’re a very good person who bad things have happened to. Besides, the world isn’t split into good people and Death Eaters. We’ve all got both light and dark inside us. What matters is the part we choose to act on. That’s who we really are.””
I’ll further that “ The battleline between good and evil runs through the heart of every man.” - Alexandr Solzhenitsyn
4th day...4/90..May almighty help us all to recover from this evil....And i do believe deep in my heart we shall overcome some day...
18/90 start facing problems with killing the craving for P totally, If anyone can give me advice or any support words, that 'd help me a lot. Everything else is really great, social skills getting better everyday, naturally fluent speaking with hesitation or being awkward, feeling everything, and noticing small details like never before. Heading forward to lifetime nodap. Thanks bros.
Day 16 of 90. Sorry I missed a day, no internet connection. This is so nice!!! I beat my previous record and now I'm moving on towards achieving a bigger goal. I broke down the shackles that were slowing me down and the wall that was blocking me. Time to go and beat this challenge!!! 74 days left!!
Hey man. I'm not great at giving advice but, you can try to look at it this way. Think of your days as points and you have one life and you need to finish a whole entire map without losing to enemy or the boss (p). If you lose, you're points/days get reset and it sucks to start all the way from the beginning. It's just a way to think about it but also, think of stopping pmo as a life lesson and that you're going it for you first then the others you care about. I hope this helps
I gave in to watch P subs and also did M. My want or need apparently is quite big and it's difficult to realize what I really want (not to pmo) this moments. My future strategies will be: - no fantasizing - "real-life" activities in the evening instead of media (especially not watching anything alone) - realizing that I / my brain tries to fool me in urge-like situations.