You can do this! Just today, my friend, one day at a time. One urge at a time, get over each one with the tools that work for you. It's a lifelong battle that takes place in the present moment always. Good luck
I screwed up. I feel horrible, after 10 straight days. I messed up. I should've stop myself, but after a long day I gave into the temptation and indulged. I want to start again and do it this time. I want to get rid of this fucking habit. 0/90 again. Lets get this done.
Day 9 done, getting into double figures is akin to becoming a super-hero. Just need to find a tiny spider to bite me..
Day 0/90....This too shall pass. I am not feeling discouragement because this time Iasted 29 days...that has been the longest I have accomplished. I am encouraged my brothers because the brain is healing...and I am better for it.
Day 71/90 almost done. It feels like I've put the porn habit down. I like my life much better this way. I'm thankful for the 90 Day Challenge and the other participants, for whoever had the idea to create this nofap website and all the people who helped, for whoever researched the effects of porn on the brain and wrote "Your Brain on Porn", and to all those who have gone before us in conquering their porn addictions.
