Day 14/90 started with unexpected sexual thoughts in my mind while waking up. Seriously I felt like I like to have those thoughts in my mind. Then the next moment I said to myself this is just a phase in nofap journey... My brain is tricking me ... And then diverted myself. Got up and did other works. Having headache now. Got to get busy somehow. Cheers
Day 2nd . I realized that if I remain free I.e.without any work then thoughts start peeping in. They should be treated as the first indicator of our wrong direction. Eventually if we continue to be free then they will lead to urges and then the mess. Stay strong guys. #Trying hard
40 days...started looking at some social media pics yesterday, then realized I’m better off not doing that, changed course...today I meditated twice, ran over 8 miles, got together with some friends, helped a friend move some stuff, got most of my taxes done, it was a tiring yet productive day...keep going, everyone...this doesn’t take an extraordinary person, just an extraordinary effort...
Day 85. 6 days left to complete this challenge. "After the rain, comes the sun" - my father used to say that. Again it seems to be truth. After two hard days full of stressful situations, finally slept well, feel good, enjoy this day, made plans what to do today. Am grateful to be able to deal better with stress, meaning without escaping to masturbation/porn.
Day 30: It works like a charm! I started coding faster, workout more energetic, study more concentrated and remember things more. I can envision this time I'will definitely achieve 90 days challenge!
Ahem, relapsed once again. I just don't understand how it happened during yesterday's sleep. I was meditating and then went to sleep. All of a sudden, in the middle of the night I was undressed and was stroking. Even after getting conscious of my act, I simply proceeded to finish it off! I don't know what to think of myself. I'm going to introspect deeply on the issue at hand and proceed to solve it before I run out of my seed.
Today my urges peaks in middle. Wanted to play with my dck and also m. Almost installed dating app and used it. I am lose myself but that exact time got work to do. So finally I am saved for now. Close call maybe.
You need to exhaust all those energy for better sleep mate. May be your mind went into auto mode. Stay strong. And don't binge.