Day 84/90. It's 8:30pm as I write this post. I did have urges today but, I didn't give in. I walked it off and did something else to take my mind off it. The inside of me has a strong kindle of fire burning.
21/90 A total of 159 days... urges are strong! But i built a habit not to touch it evn its tempting bcoz im always having a strong boner... *benefits of nofap Damn i cant wait for my gf to come back home
Day 5/90 amazing day, fought some urges and getting better and better. Morning Wood is insane... fought some crazy urges. I made it though, time to unwind for the night. Have a great weekend everyone!
48 days done...one moment at a time...ran 12 miles yesterday, running half marathon in a little over a month...definitely helps burn up energy! Keep going everyone
Day 0/90. Today I took the cold shower. Right now I am busy with my exams stuff. The foggy brain is effecting my efficiency to study. can't concentrate for more than few minutes. Maximum kept my smartphone switched off so that I won't be distracted to PMO from studies. All these days even with relapses I know in my mind I won't give up. But the faith that I will succeed in this journey has reduced. Right now I am trying to keep myself as organised as possible. Reading my novel daily despite of relapses. Thats it for now. cheers guys. Keep getting stronger with every streak.
I like the first video. Counting must not be the solution at all it is true. It is just a part of the change. But for me, counting helps me the other way around: It is like seeing you glass half empty or half full. To look always the objective that looks really far is very demotivating. But to give a lot of value to the way that you already walked is great. I don't look at the goal that much, you know it, off course!! 30, 90 days... alive no PMO, but the goal is just an imaginary line and it will always move further and will even be different. I try to concentrate on what I have already achieved, and think of its importance to not cheat on what I achieved already. I have done already 4 days ok that's good, then 10, then 20 and it gives me a boost to say ok if I add one more I will be on x days no PMO, then again, one more and so on...
34/90 days check-in, A lot of difficulties right now, but I am keeping strong and stubborn like a bull.
