I also used PMO as medication to 'fight' issues like mental pressure or tension, and I am sure many other people did too. I understand why will you feel vulnerable in the next few days, I feel the same when I relapse, but you had a great run there, 19 days is a great success. Now, you relapsed, but you are not losing all the progress, you just took one step backward, now just turn around and keep going! We are with you bro, stay strong!
Don"t torture urself Take it easy But keep the idea of quitting always in ur mind Keep it alive, don"t let relapses blinding that good side of u
Hang in there Maj..!. get up and let’s get you going again. IronicLly you are much more likely to get a real hot girl if you don’t jack off to hot pixel girls. If it wasn’t for my Current flatline I’d seriously be approaching girls 10 years younger than me since they are approaching me but I’m declining due to my nofap goals...
An urge is about 1 min more or less. I practice meditation sometimes cold shower on my privates. Getting busy with something else always help. Doing those dishes i wanted to do since yesterday for example
I just relapsed , I feel like a looser,I hit my head and think i’m a looser , I’m at the end of my rope , my motivation is gone
Stay strong and just keep reminding yourself WHY you doing this. This could be a metaphor for life; get knocked down, just get back up! - YOU got this, nobody else can help you but YOU. I went 60 days before and I relapsed just because I missed the feeling of O. But now I'm determined to stay focused, and I learned that once you fail, you can't beat yourself (figuratively) up about it but TRY and TRY again. Stay strong, you got this!
I really thank you for your message , love it , i’ll do my best for sure !!! And can you tell me what is ´ O ´ ? xd
16 There ain"t no grave can hold ma body down. I already been in hell & back I can show u vouchers Hard times but turning on TORTURE UR MIND MODE
