Rumi quote, beautiful. as for releasing sexual tension, try physical exercise regulary. also cold showers, works like a charm . you´re doing great bro, keep going!!!!
Feel pretty beat-up right now so just want to say thanks guys, I really appreciate your support. Let's keep going!
you can do. you don't need to stop this. its all upto you. only you can do better your life. We are all here to help each other. Listen you have two options 1.quite porn,masturbation(Better>life better>future better>health) 2.Start watching porn do masturbation(destroying your life future dream health everything going to hell) ONLY YOU CAN DO CHANGE YOUR LIFE my friend
you can do. you don't need to stop this. its all upto you. only you can do better your life. We are all here to help each other. Listen you have two options 1.quite porn,masturbation(Better>life better>future better>health) 2.Start watching porn do masturbation(destroying your life future dream health everything going to hell) ONLY YOU CAN DO CHANGE YOUR LIFE my friend
Ok, I am feeling a bit more positive than last time (which is not difficult!). A fairly questionable day 1 back under my belt, but better than nothing! Day 2 will be a lot better Keep going everyone! It has been inspiring watching everybody else's progress, even from the side lines!
Day 146 - Going strong! Wet dreams are casual now but they don't stop me. Please someone refer me to any other relavant challenge as I've already crossed 30, 60, 90 and 120 day challenge.