Yesterday's wins: Had two close friends open up to me. Got my Math result back which I'm happy about. Spent the morning talking to this nice girl. Today's wins: Had a good time with my friends. Got a lot of work done. Studied chemistry.
Today's wins: 1. Long session of sauna/meditation. 2. Super helpful physiotherapy session. 3. Meaningful conversation with a friend.
Yesterday's win: Completed 15 days of NoPMO Talked with friends and got suggestion on my confusion Self searched for new room
Yesterday wins Watched porn in a controlled manner(I am sorry guys .... tomorrow I will not do this) Went to gym Walked on terrace
Today's wins: 1. Meditated several times efficiently, and tried to stay aware as much as I coild throughout the day. 2. Went out to a bar with friends and socialized. 3. Helped a friend.
Today's wins: 1. Went to the gym 2. Went to the sauna 3. Played oldschool games with a friend at the arcade.
Yesterday wins Tried to replace porn by watching a movie.... which ultimately helped me in reducing porn time Studied a bit Made another plan for my upcoming week regarding reboot
Yesterday wins Didn't watch porn Deleted my collection of porn....which become huge.... Brought milk by myself
1- I woke up early 2- Closed the porn tab that unexpectedly opened without touching myself. (to read and maybe giving some advices about this amazing achievement, click here :https://forum.nofap.com/index.php?threads/the-internet-is-doomed-by-porn.257944/#post-2328885) 3- Watered the flowers that are quite high to reach
I commend you for doing this mate. What an amazing win!! Today's wins: 1. Went to the gym. 2. Had therapy session with lots of progress. 3. Talked with a girl I met last week.
Today's Wins: 1. Did some more errands 2. Listened to some music 3. Played some football with a random and talked with said random