Real Answer to Fap Or Nofap Is "I DON'T CARE." (Say it) This Things should not be important if you want to move Forward in your Life. Porn and Masturbation will fuck up Your Dopamine System. You are Getting free Dopamine by Masturbation and porn so Your Action and reward ratio is really fucked up. Suppose i am a Student and i work hard for a year for an Exam and i got Good marks then I'll get Dopamine.But by PMO you are getting in instantly in huge amount. "EXPAND YOUR ACTION AND REWARD RATIO" GOLDEN RULE So Do some productive things in your Life to get Dopamine & not just for dopamine For Yourself. You have one Life Don't waste in Such Bullshit. Some People think that they Do Nofap they'll get superpowers and they'll succeed in your Life, No my Friend you'll Get Energy and Time. YOU'LL SUCCEED ONLY BY WORKING HARD IN YOUR LIFE. TIME + ENERGY = LIFE SO INVEST YOUR LIFE IN SOMETHING WORTHWHILE. About Sex. Get It Done and Get it Out of Your way. Sex makes so much noise in People's mind and Life. Nature is deceiving you to have more sex or think about it for the Process of Continuation which is the Primary Function of Sex. Pleasure is attached to it (sex) because you should reproduce. So Get it Done and Get It Out of Your Way and Focus on Bigger things in your Life. DON'T THINK ABOUT SEX 24*7 The Person who indulge himself in PMO will never enjoy The Beauty of Real SEX. Sex is not only physical relationship between 2 partners it is also a Emotional Relationship between 2 partners. Do Meditation and Exercise. Note: If You want to Masturbate or have Sex use the Principle of Moderation. If you are an addict then you Must know you are going to Relapse in Future for Sure. If you relapse don't tell yourself that you are fucking Loser. Forgive yourself otherwise chances of relapse would increase. Start Again , Eventually you'll Succeed Start doing meditation and Intense workout. That's it . When you feel you have to do PMO in any circumstances, Say those 3 GoldenWords "I DON'T CARE." Pmo is a bullshit and your life is Very Precious so don't waste a single second doing this Crap it will destroy you in many aspects of your Life.Hope you Understand it ASAP. IF YOU LIKE THIS POST SHARE THIS TO HELP OTHERS.
I just came across this. Real solid advice and something I take to heart for sure. Thanks for sharing.
Nice advice! Would love to chat sometime. I got email, Snapchat, or messenger. Hmu and lemme know if you want to add some more accountability brother. I’m desperately in need of someone.