THE WARRIOR CHALLENGE

congrats bro!!!, keep going!!!

 

S: 1000
Push‐ups: 1310

DONE!!!!!!!
P.S: I did it 6 hrs earlier so I won @voltex
not you!
JK LOL!!!

Anyways, congratulations mate

 

2x22 decline pushups = 44 reps

354 / 1000 pushups
100 / 1000 squats

 

Nice dude! Adding you to the leaderboard

 

Got your names posted now, good job and good luck on the 10k

 

S - 1001 / 10000
P - 1237 / 10000
Sudden sharp pain in my arm mid workout, just gonna take it easy

 

I get these too but in my wrist, I have to angle it more and in my elbow I have to do a full extension so my elbow cracks like I do with my fingers. form matters more than quantity of the movement.

 

congrats mate , keep going
congrats mate!!!, keep going

 

Squats:525/1000
Push ups: 260/1000
burpees: 65/500
8.5 km /10 km
Abdominals 105/500

 

Squats: 835/1k
Push-ups: 835/1k
(+50)

 

Squats: 835/1k
Push-ups: 835/1k
(+50)

 

LVL 2
Squats 1331/10,000
Push-ups 1087/10,000

 

finally reached lvl 2

 

S - 1001 / 10000
P - 1350 / 10000
relapsed today, didn't feel guilty at all but I'm gonna try and do more than usual today

 

S - 1076 / 10k
P - 1570 / 10k

 

3x10 pike-pushups
1x20 decline pushups
1x20 regular pushups
2x15 diamond pushups

all in all 100, so:

454 / 1000 pushups
100 / 1000 squats

 

Squats: 6,900/10,000
Push ups: 6,800/10,000

 

S - 1100 / 10k
P - 1600 / 10k

 

Went on vacation for 7 days and only added 10 pushups and 10 squats in all that time. I was a real sloth but I am back to the challenge.
Pushups-302/1000
Squats-295/1000

 

For my legday I did:
4x10 squats with 15 kg dumbbells
3x10 regular squats
3x30 secs squat hold
(more exercises in my journal)

454 / 1000 pushups
170 / 1000 squats