Guys I slipped. I was doing pretty good, 15 days, then, I don't know I lost my resolve for a bit. I have to get more serious this time. Starting over, Day 0.
lapsed yesterday as i fapped bc i couldnt sleep - it was without porn - it was first time in 14 days i think it was unnecessary and i couldve slept without it and i feel i kinda lost control at that moment but i dont know how to avoid a situation like that where you cant sleep-although youre tired and you need to sleep- and stressed out and having urges at the same time does any body know how ?
just to clarify the day before that i watched porn without masturbation and after it i installed porn blocker on all devices and then that happened
Have you tried any meditation stuff buddy? I’ve been trying it… and really helping when I have urges or boners to calm the mind and divert my thoughts elsewhere!! Might be worth a go buddy!
Day 52/90. Accidentally came across a Psub literature which has again strengthened the urges and worse, the fantasising. But ill stay strong and it will pass in a few days.
Day 19/90!! Three month target… and I’m pretty much at three weeks! This is beginning to feel good and achievable!!
Day 53/90. Difficult days. The urges are strong and so have been the fantasies. Will meditate and otherwise distract myself.
Day 20/90 - this is feeling like significant progress for my first attempt!! last week or so I started noticing significantly more boners than I usually aware off! But the last two or three days they seem to have disappeared!! Is this normal? Just when I’d mentally got use to having to cope with a big increase in boner activity… seems I have to get use to having none again!! What’s going on?
