[90-CHALLENGE] THE NINETY DAYS CHALLENGE !
- Thread starter 2525
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D
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0/90- Failed yesterday! Back to zero
Kn0wbie
Fapstronaut
Day 20/90 - this is feeling like significant progress for my first attempt!!
last week or so I started noticing significantly more boners than I usually aware off! But the last two or three days they seem to have disappeared!! Is this normal?
Just when I’d mentally got use to having to cope with a big increase in boner activity… seems I have to get use to having none again!! What’s going on?
last week or so I started noticing significantly more boners than I usually aware off! But the last two or three days they seem to have disappeared!! Is this normal?
Just when I’d mentally got use to having to cope with a big increase in boner activity… seems I have to get use to having none again!! What’s going on?
Back_for_Good
Fapstronaut
No brother, your "boner" will eventually come back. However, your brain is trying to build healthy dopamine receptor cells and that may be the reason. It seems like you are experiencing withdrawal symptoms aka "flatline" so it is normal and continue your reboot.
Back_for_Good
Fapstronaut
Every lesson, every relapse is a lesson we can learn if we think about that in deep level. Like "why I relapsed, what was my emotions,..." and so on. Cheer up my friend!
Mad Scientist
Fapstronaut
That sounds great
But how do I meditate at that moment when I'm getting to sleep and laying on my back
Mad Scientist
Fapstronaut
Day 2
Kn0wbie
Fapstronaut
start by practicing when you’re not lying on your back during the day… so you know some techniques. I use the headspace app on my phone and do some breathing stuff.
when I need to “distract” myself… I simply count my breaths - in is 1, out is 2, in is 3, out is 4. Up to 10, then restart at 1. When my thoughts are distracted and o forget to count… I simply start again. It clears thoughts from my head and leaves me focussing just in the body’s natural breathing rhythm. It really helps a lot!
Kn0wbie
Fapstronaut
Day 21/90 - that’s three whole weeks!!! Days feel great… but weeks feel amazing!! Feels like a fourth week is in sight and achievable now!
when I started this for my first attempt just three weeks ago I was fairly convinced I’d have several failures before I got to as much as three weeks! So this is a totally awesome achievement for me!! I’m beginning to believe I can crack this thanks to so many of you guys on here!!
when I started this for my first attempt just three weeks ago I was fairly convinced I’d have several failures before I got to as much as three weeks! So this is a totally awesome achievement for me!! I’m beginning to believe I can crack this thanks to so many of you guys on here!!
