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Gotta look forward, not back. If I started thinking about all of the dumb or cringy bad decisions I made, I'd prolly get depressed. Instead I try...
Damn, you sound like you've got a Death Grip and PIED. Only way to fix this is to stop POM altogether for at least 1-2 months, ideally longer.
Once I get past a number I'm comfortable with, I stop counting... Once I stopped after 2 months and went on for a bunch of months more. Overall, I...
You can't really pervent them once you're sleeping. Nocturnal emssions are not considered a relapse by any means- it's the body's way to get rid...
Nope, these dreams feel so real that I don't think its easy to stop yourself from finishing. It's not a relapse.
You're right. This is an either all in or all out thing. I'll reset it.
I started PM-ing, because I saw a trigger and the primitive side of me took control. However after doing it for a minute or two, I realized and...
I hope everyone here fulfills their dreams and reaches the happiness they deserve :)
There's always shame and regret after a relapse, never the gratification one expects in the spur of the moment...
Say, if I am on a little calorie deficit, eat properly and work-out every day, would reaching a good streak and keeping it help me achieve a...
No one should be telling you what to do. Yes, you SHOULD stop watching porn. Yes, you SHOULD stop masturbating. But, it should be YOUR OWN will to...
4 days so far... Feel pretty good. Just focusing on improving myself professionally and working out
I guess so. Haven't PMO-ed since so so far so good