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I know how you feel. I want to quit porn and masturbation for at least 30 days. My reason to doing nofap is so I can make music I like listening...
I want to do nofap. Everytime I get the urge it's so hard to control. I need something that can make my journey easier.
Transmute your sexual energy through meditation it worked for me this morning.
Masturbating isn't normal at all. Society has programmed all of us to think that porn is okay and it isn't a big deal because we aren't hurting...
May take the million. I could invest in stuff that can make me happier and may make me not go back to PMO
Meditate it really helps a lot. Like I meditated today and I was focusing on my energy in my body. And it felt amazing.
Same thing happened to me. Meditation really helps. This morning I got up super aroused and had a big urge. I meditated in my bed and after like 5...
first you got to understand that nobody is going to come save you. Nobody is going to tell you how to break your addiction because the only person...
We all have a day 90. 90 days is a big accomplishment but 90 days isn't everything. Your day 4 could be your day 90. My day 90 could be my day 7....
Instagram is soft porn I don't look at it.
I stay away from instagram it is what triggers me and any social media will be a problem. Social media has endless possibilities
It depends. If you are really discipline then you dont need a blocker. It is all about discipline.