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I can't tell you how to spend less time online ( since I stay online the whole day) but I can tell you how you can use it rightly. - Take up...
Brother, first you have to see the cycle. You feel stressed. You proceed to masturbate. Then, you mostly feel worthless. Since you have drained...
Here are the two books that helped me: DLSHQ Brahmacharya Rebooting as the best remedy Let me know if they made any difference in your life...
That's a great way to start your rebooting streak. Can you list out at least 5 reasons on why you are doing it? Do that and read them each morning...
It ain't a habit brother. Habits are easy to break. Haven't we all started with some good habit only to stop doing it after some time? It's an...
Your mind seeks novelty once you are done watching those vanilla videos and porn industry understands that. Don't worry. That has happened to a...
DLSHQ: Brahmacharya The Best Guide to rebooting
I did share this before. Here are the 10 stages of rebooting. Stage 1: This is when we realize that masturbation is affecting our health...
PIED is the protection mechanism of your body. Since you must have abused your manhood, by inducing PIED, your body is sending you the message,"...
That's a good starting point. At least you acknowledge your addiction and aren't in denial like most of the people in this world. Because porn...
Don't put your complete energy in thinking about " STOPPING FROM FAPPING." It's like saying," I don't want to think about apple." Guess what, what...
Please be gentle on yourself brother. I request you to go through these three videos I have linked below - [MEDIA] [MEDIA] [MEDIA] Don't...
Your thoughts aren't your life brother. They are void. It's only you who can give them power by feeding them or giving them your energy or...
You never know you are addicted unless you try to live without it. It's only the period of abstinence that can allow you to gauge your addiction...
I can relate to that brother. When I fell down from my streak of 4 months, it took only a little time for me to return back to the square one and...
