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Congratulations for your 100 days! Yes it's normal. Nofap doesn't prevent normal biological reactions from the body. The most important part is...
I have an opinion that is different than people regarding this. I'm going to talk here on a physic and energy basis and not on a ethical/moral...
I am against porn. But I disagree with banning it. Not watching porn has to come from the person's will. Greater sensibilisation of the dangers...
It's your subconscious.
That's called grounding/earthing and yes it is good!
Do things that will immediately create a buzz such as cold showers and Wim Hof breathing exercise. It will give you good feelings and will make it...
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Multivitamins vs. Individual Vitamins: Which Is Better? - Dr. Michael Ruscio, DC (drruscio.com) Personally, I'm taking individual vitamins, that...
Unprocessed food, raw food, veggies, chicken, eggs, meat. Vitamins and supplements. As less carbs as possible.
There is that, I agree. There is "the act of semen retention cause your mood or confidence to go up". And there is also "it boosts your...
This site helps to get usefull information and gives a little push when you experiment a harder moment (there is also garbage on the forum). But I...
There are some people that seduce girls without being on semen retention (by being kind, charismatic, self-confident) but semen retention...
1. Killer HIIT CARDIO Workout | No Repeats, No Equipment Workout | Burn Lots of Calories in 15 Mins - YouTube 2. 30 MIN FULL BODY CRUSHER - HIIT...
I quoted your post to give it more visibility. The vast majority of psychologists (we can also add doctors, teachers, etc.) follow the popular...
Yes it does. Ashwagandha — Health benefits, dosage, safety, side-effects, and more | Supplements - Examine As Zinc and Selenium do as well.