checking in. Day 5. installed multiple porn blockers/ parental control softwares on all my devices...so it would take so much effort to unblock everything if I have an urge... hope it works..
Day one down. This should be day nine but I relapsed yesterday. Started with a peek that went too far. Frustrating but I'm back and working. I will beat this. First goal is 90 days then a year and so on. June 27, 2020 is the goal. That will be 90 days. Stay strong brothers!
Day One. I made it!! I don't any temptations or anything. Maybe it will happen tomorrow. I am glad I made it through Day One. I do feel really weak though and my mind is out of place. Will update everyone on Day 2.
Yeah it always start with a peak your brain just looks for excuses to make you go back to your old habits.The thing that can help is to make a list of excuses and keep it close to you.The next time your brain starts coming up with excuse you'll be prepared for it
Day one, another marriage reset last night. March has been a bad month, which is difficult to accept since February was such a good one. I want to make steady forward progress. I have kept track of every relapse and reset since October 2019 on a small calendar. I really need to cut to the chase and make this year a good one. Every day and every month counts.
Sorry I didn't post yesterday. Day 2 is done. I think what I will do is keep track of the days but I don't want to announce each day done. I think I will announce when I have passed 7 days, then 14 then 21 etc. I will simply post how tempted I am off looking at porn or if I had a really bad, ie relapse. I will say I really didn't sleep well last night. I think it is my mind starting to reboot.
Day two, you brush your teeth, people expect it. But why don’t people expect to brush their minds every night with calming meditation and sounds of rain and beautiful music? We should
Addictions are hard to quit you should focus on just quitting one at a time or you will fail at both of them
So yesterday wasn't so bad, however, I have had trouble sleeping. I will update the end of the day. The one thing that does help is keeping my mind on work. Sorry to everyone else who isn't working. Keep up the good fight!! It's worth it!!!
Day 1 - Hey guys, new here. Have been trying to get out of the habit for a few years now but with no luck greater than 30days. Hopefully talking to you guys and reading your stories will motivate me and heal the internal damage I've done and as well as the external damage I've caused to my relationships.
Frustrated that I relapsed yesterday but it wasn’t a binge and I quickly got control of myself so that’s a start. I need to be more disciplined.