Day-43. Same day another Date feeling really bored. Don't know what do with these urges and procrastination. I sick of this but on the other hand want to control it. I am really tired. What I will do with my life.
Day 40: Today after waking i found my pants wet and i didn't feel much energy loss when compared to wet dream i had before 10 days.Am a bit curious because i had wet dream after 30 days and now with in 10 days had another nocturnal emission. I feel like am slowly floating towards former self little by little as i now log in fb ,watch movies that has no vulgar content but that's how i normally fall into the trap thinking there's nothing wrong as i watch good things.It usually ends bad.So i again have to be meditate on my old ways which leads to this sin and cut it out. I on a daily basis go through this thread which gives me the motivation to move the day on and i haven't any major urge till now. Love u guys,wish u all the success!!!
Day 47 No M Day 152 No P Hey guys! Here's a good motivational video to help us understand why we need to grow and that PMO and most bad habits are kind of childish ways to escape responsibility!
Uganda (Africa). Showering warm water is very comforting but I hate the after effects where you then feel cold after. But with cold water the body just endures the cold. I think am also used to cold waters. Cause my sister normally boil her water which I tend to believe that it is just a girl thing. But the brothers we all shower cold water.
Considering where one is from I understand why cold showers are rare that side. Cause here Uganda is at the equator and it's always hot sometimes even at night it's hot. Cold showers are like a way of cooling off
Scroll upto when you see chapter 3 or season 3 they talk about wet dreams(nocturnal emissions) https://forum.nofap.com/index.php?threads/6-years-clean-rebooting-as-the-best-remedy.135983/page-2
Day 45 Feeling depressed today, thoughts are negative. My eyes show no life at all, I very time I look in the mirror it's like am actually turning to a zombie(the slugish kind not the ones of world war z). Feeling like everything is a drag and am soulless. If these are withdrawal symptoms then hooray but the feeling is just devastating...... Insights on brain fog https://www.healthline.com/health/brain-fog
Day 37! After three days headache, I finally feel better at this moment, although there is still a little.
Checking in: Day 16/90- no PM Day 12/90- no alcohol Having some bad urges lately, and going to bed really depressed, but making it ok. Thanks for all your help guys. Love all you bros.
Day 15 Had few low days as consequence of withdrawal symptoms. Nothing serious to shake my decision and question my determination. Im the happiest person in the world! Im free of this terrible addiction. This feeling is the greatest gift.