Day 9 check-in I am practicing several healthy habits in this streak. Also, I have a strong goal in mind, it has helped me to keep going.
Day 32. Makes me an Elf. Been quite away from the computer overall, and busy therefore yeah. Uhm, right. I quite forgot this was a thing!
Checking in Fellowship!! Better sleep today, but nonetheless it´s something that i still need to improve. Gone out for a run in the morning, and then took a hot/cold shower. felt good this afternoon i´m going out with the family, to visit my mother and brother. Have a good day my friends! Checking out.
Day 32 It's really funny and confusing how urges can be strong... But no matter what the mind wants convince us to do, WE make the choice.
Day 9! Big urges yestarday, something that affects me was that a girl I met before, wrote me to see us (just for sex) but is in other state so I'm not going. Other thing is I went to the supermarket and I saw a very beatiful girl, I wanted to talk her becouse she was looking me, but I didn't do it. I controled myself focusing in my goals and reading a little bit. Today a feel better, worked out (went for a long run of 13 Km) and will hang out with a friend, so looks like will be a good day. Keep strong my brothers.
Day 6 2 hrs Orc Fellow travelers to Mount Doom, the Precious wants me to put on the ring while I am resting or sleeping. What is your strategy or advice if relapsing is mostly in your bed before sleep or morning before you are fully awake? I want to protect myself from the ring. I cannot afford to put it on and let it take over my mind. I need to destroy it! Today, I plan to go use the gym hot tub and pool. Its my favorite thing to do right now and can be very calming. Need to look for another job, but its Saturday so not much pressure. Yesterday saw some friends and had a good night out.
Wake up,stand up and keep breathing until your right mind comes back.You'll now it when your urge for pleasure is gone.
Day 4. Urges were pretty strong today. Managed to find and commit to other activities. Feeling very exhausted and want to nothing but go to sleep at this point.
Hello guys. It's been a few months. Hope you're all doing ok. I am still addicted to porn, and it has a negative impact on my life and I cannot do this alone.
Day 155 I let myself down today, I searched for a girl I knew on Instagram knowing that she would likely be wearing very little. While I did not relapse, I was certainly fishing - I’m more annoyed with myself as I had little to no intention of going ahead with PMO, but now because of this one mistake I’ve been suffering from the chaser effect all day. It’s this sort of behaviour that can lead to PMO and a relapse; I feel as if I’ve been toying with the ring, indulging the temptation of what it would feel like to feel it’s effect again. I have no intention of letting it gain any more power over me though, as it has none. I continue my journey in the knowledge that I must be in my guard at all times, and not to let evil have even a second thought.
DAY 27 Yesterday was my second victory. I defeated the PMO evil second time. At the beginning of nofap journey First week was my challengeable week. My first victory against PMO evil was in First week. After that I felt good. But yesterday night there were lot of bad urges in my mind. And I came to the nofap website and touched the panic button. So that I could control my mind little bit. After that I searched some posts about NoFap 90 day victories in Reddit. And I found a graph. Number of Days in X axis and Intensity of Bad urges in Y axis were on that graph. I think It will help all who wish to complete 90 days Good luck! If you want to go that post . this is the link --> 90 Days of NoFap