Day 8/30. This ones going to be a challenge. My urges have been slowly increasing the past day or so. By the time I woke up this morning i was already battling thoughts. Thankfully, I've let them come and go and not paid much attention to them. I'm alone tonight at home. The wife is gone until Saturday afternoon. This is my first real test. I have to follow the plan I've laid in place.
Day 2 For another day, another hour of diligence. Fighting for a life not yet lived, but already passed.
Never give up on improving! You can do this, and so can we, as everyone who already completed this challenge.
Checking in day10. From my experience around the 8th , 10th day that I am always to relapse. I got through it clean. Around the 17th is my next barrier. Reading nofap and meditation materials helping now. Read about the the tradition of Anthony of Egypt.
Yesterday was day 13/30 today I got through the morning urges pretty fast and I’m confident that today I will get to 2 weeks! I have the feeling that it will get harder soon if my libido comes back but It feels good to stay strong and also I have a lot more time now