woooo too much stress i used to M usually when i face these situation..... trying extremely hard to control......
Day 3 beginning - nothing major to report. So busy with life stuff that literally very little time to look at porn!
3.5 Days!! However, I accidentally came across nudity while surfing through the internet. I thought of masturbation and it was definitely hard to resist but I am over it though. But here is what I have found: Access to pictures or videos that might contain some explicit material is very dangerous when it comes to PMO. Imagine it like this, our brain forgets feel good actions (like watching porn or having an orgasm) over time. More time you take in NoFap, the more your brain forgets about the feel good actions and relies on other normal things to make itself feel good. But! Once you view such material, the brain regains its memory and urges you to make yourself feel good and gives PMO the HIGHEST priority and so it urges you a lottttttttt which eventually makes you relapse. It is like the brain has found its long lost love (PMO) and promises her to never leave her again . The important fact is to accept this theory and understand that it is our brain tampering with our senses. I hope that this does not happen again. Because after such a speech, it would be an embarrassment to relapse . Day 3
Not watching not surfing didn't even find a trace of porn..... My head is flooded with thoughts wow ..... PMO has taken my life so badly against me..... Can I win this is?????? I know I m very close to completing the 7 day challenge but these thoughts are taking over me