Start again my friend! One day at a time, sometimes one hour, one minute, one breath at a time! Good luck, come on the site often, see what tools might work for you, and give them an honest shot. You’re not alone in this
Day 4 of 90 Checking in Sunny morning, forced myself out of bed bright and early cause I know it's the most difficult time of the day for me as far as temptations, a bit tired but feeling ready for this week Have a good day
Starting again. Day 0/90. I discontinued using the site for a while and when back to watching porn in a big way. I feel helpless and disgusted at myself for not being to control these damn urges!
Day 10. I had a really good weekend on holiday. I had sex with GF too. Now after a good conversation with her it is time to make another step in this challange. We made deal that we are not going to have sex for one month. Now starts the real challange for me (for her maybe little bit too). Im looking forward to it! Wish you nice day, bros
it´s pretty normal bro. an addiction is a hard opponent. see if you can learn something with this start, what are you triggers, how the addicted mind works, etc... here´s a little push
to reach a mountain top we must rest several times uphill. learn with the relapse bro, gather information and go again when you feel ready. much love
i think the mood will stabilize, definitely, when the brain is rewired. but only time will tell when that will be cause the impact of the addiction works with lot´s of factores: age, overall health, degree of addiction, etc... just keep going. do what you enjoy doing in the moment, no schedules, no programs, just go with the flow. do what you love, follow the inspiration of the moment. that will boost your spirit
day 5 complete. i am putting a lot of energy into the guitar that i would usually be putting into porn. it feels great. going to a 12 step meeting tonight.