Day 3/7 Came from the 3 day challenge. Had good whole day energy, and was very very productive with my schoolwork, like I almost couldnt stop working. Altough I’m sometimes still a bit uncomfortable in social situations, I hope this will get better over time.
Day 2, as I said before, I have to keep telling myself "one day at a time". Because I relapse when I get cocky and think I have the challenge in the bag.
Day 2. This idle mind anxiety filled brain is pushing me too hard to break the cycle. I keep telling me I can do this but not being busy being lazy has just taken over everything and I feel horribly confused. The absolute shame after PMO is probably the only thing that is keeping me determined.
I think we all know the feeling. “I don’t want to do porn anymore, but porn is all I want to do right now.” The good news is, those urges always pass. Find something to do. Watch a movie without too much sex of any kind, go for a walk, listen to a podcast, hit the gym, learn an instrument, take up a sport/martial art, read and post on nofap, give meditation a try—meaning, try it every day for a month before you think you can’t do it. Same goes for all good habits. We have to stick with them. Focus on the positive constructive things you can do, rather than just biting your nails and resisting porn. Good luck!!!!
Day 6/7. I have done NoFap streaks before, with the max being 80 or something days, but it was a year ago. I noticed, that during NoFap I got a girlfriend, and my social skills really went up, but when I started doing PMO again it all faded. Last week, I decided to stop fapping at all, and tomorrow I will be asking a girl on a date. That's a good progress, from fapping a week ago to dating an attractive woman. I think NoFap is not that much about masturbation itself, but about keeping your word and developing self-discipline. There is no doubt that porn is addictive, and as I learned, it is better to not masturbate at all than to fall to this slippery slope again. Good luck to all of you guys!
