Joined nofap Jan 25, 2019 256/279 Good Days (no peaking or relapse) Longest streaks 67 then 51 (4 years later) Current Challenge 5/90 (ends on my 1 year nofap anniversary) Day 87 weight training (3X/wk) Day 27 reduced alcohol, caffeine and sugar - I am still feeling good even though I have been having a lot of vivid dreams at night recently .... Not sexual though - nice to have the wife back home as it seems to make it easier to want to avoid PMO and enjoy cuddles instead - got a hard-on just cuddling her last night with no porn going through my head so my brain must be starting to heal - your brother in this struggle
day 1, focus need to get this right this time. to long of this addiction has taken a toll on my health and recovery is nescassary
Day 48 / 90 Thank god today is over, it was a difficult and long one. Onward and upward. Stay strong. Keep fighting.
why 100 days? why on Earth would you consider that you might pmo again? don´t make promises bro, don´t create numbers or ideals. that´s only good to add pressure upon yourself. just think now, this day. "today my whole life might collapse but i will not pmo". that´s good enough, that´s more than enough . if you add that kind of resolve to all the days for the rest of your life, you´ll never pmo again.