[90-CHALLENGE] THE NINETY DAYS CHALLENGE !

Discussion in 'Events & Challenges' started by 2525, Oct 27, 2017.

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  1. win_harsha

    win_harsha Fapstronaut

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    I am a porn addict from the age of 15 and during the age of 21 I realised that this shit is going out of my control

    I went on to see disgusting things and I used to fap about girls and I would see them as objects so I wanted to keep a stop to this and therefore


    I joined Nofap in Sept 1 2018

    All the best brother
    Your brother in this struggle
     
    Last edited: Oct 30, 2019
  2. Luke777

    Luke777 Fapstronaut
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  3. win_harsha

    win_harsha Fapstronaut

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    Day 20/90 successfully completed

    Brothers March forward towards your goals and completely forget what is porn shit and never look back at it and don't even peek into this shit in the future

    All the best brothers
    Your brother in this struggle
     
  4. Michaeldra

    Michaeldra Fapstronaut

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    Iam in currently day zero, life is going in bad circles and i want to break it.
     
  5. Camelon

    Camelon Fapstronaut

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    My smoking index is max 5/day
    Im trying to lower it to 2 but very difficult
    Coffe & cigarettes R my only friends now
     
  6. Michaeldra

    Michaeldra Fapstronaut

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    Haha breaking an addiction by two others :)
     
    Timothy_James likes this.
  7. Piers78

    Piers78 Fapstronaut

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    Hate to say this, but relapsed today, exactly three weeks in. Made some pretty obvious mistakes which led up to it, which was a shame as I seemed to be going pretty well up until today. Feel dreadful as a result of relapsing, which is stupid as I knew I would. I'm missing deadlines as a result of the relapse. Anyway, will get back onto it tomorrow and try to renew my commitment to nofap and make it further this time. All strength to all of you. Day 0/90
     
  8. Sankofa

    Sankofa Fapstronaut

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    Day 6, urges are getting stronger, I can feel the pressure, I'm really in a brutal fight with my brain !!!
     
  9. Joined nofap Jan 25, 2019
    255/278 Good Days (no peaking or relapse)
    Longest streaks 67 then 51 (4 years later)
    Current Challenge 4/90 (ends on my 1 year nofap anniversary)
    Day 87 weight training (3X/wk)
    Day 26 reduced alcohol, caffeine and sugar
    - feeling like I am getting my mojo back in regards to resolve to quit this addiction for good
    - currently reading Mark Queppet's 45 page document and it is helping me understand a lot more things about how the mind and body work together to quit PMO
    - understanding your adversary (yourself) is the key to success here, I recon
    -I found this info on "universalman.com" where you can watch his videos and download this pdf for free or sign up for his $350 US course if you want
    - your brother in this struggle
     
    Last edited: Oct 30, 2019
  10. RiseToGreatness

    RiseToGreatness Fapstronaut

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    keep fighting bro, don´t give up. i know you´re gonna make it!
     
  11. RiseToGreatness

    RiseToGreatness Fapstronaut

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    yeah, don´t try to quit all at once, pmo reboot is already hard enough, no need to add extra pressure. just take it one issue at a time, it´s better and safer. let´s go my brother, lead the way!!! ;)
     
  12. RiseToGreatness

    RiseToGreatness Fapstronaut

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    in the beginning is hard, so avoid being alone and with acess to electronic devices. how bizarre it may look but urges will go away if you just allow them, keep doing whatever you´re doing, they will pass. however there´s some things we do that increase urges, avoid them:

    sexual thoughts: don´t feed them, let them come and go in your mind, just don´t engage in them. let them pass on.

    boredom: try to be busy and active. however if you´re tired and really unmotivated at least don´t peak. that´s the beginning of the downfall

    fatigue: being in a low vibe is a perfect state for a relapse since the brain will try to get you out of disconfort by the way he knows best: pmo. try to sleep well, eat healthy, be hidratated and do physical exercise.

    best of luck bro, keep focus, keep going.
     
    Luke777, Piers78, Sankofa and 5 others like this.
  13. RiseToGreatness

    RiseToGreatness Fapstronaut

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    42 days my brothers, feeling good :)

    today i could make more eye contact with woman without feeling a nervous wreck, awesome!!! :)

    let´s go my brothers, one day at a time!! one for all, all for one.
     
  14. Youcandoitbycourage

    Youcandoitbycourage New Fapstronaut

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    Day #0
    Hopefully I can get to 90 days I can do it!
     
  15. Monster@123

    [email protected] Fapstronaut

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  16. Nines

    Nines Fapstronaut

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    My Journal
    You can and you will.
     
  17. Abc833

    Abc833 Fapstronaut
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    Double digits let’s go!!
     
  18. Nines

    Nines Fapstronaut

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    My Journal
    39 days and almost had an incident. I gotta stay strong and have more discipline. A friend of mine was just saying how the devil will whisper to you to tempt you. I almost took the bait. Remain vigilant everyone.
     

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