brother Success is not final; failure is not fatal: It is the courage to continue that counts. so learn new lessons and create physical barrier and try to identify the root causes for relapse and be careful the next time all the best brother your brother in this struggle
83/5400 Stay vigilant all the time Count each day as ur 1st say This is the most successful way to continue Many guys relapsed after longer streaks Once u feel the ego of success & forget ur commitments Be sure that u"ll relapse One day at a time....
day 7 check in, Feel like the next months and year will be time of recovery and suffering. But this time iam not giving up.
Yeah, for me exercise but other then that i dont have much to do, except my university studies of course. Anxiety is i big problem but iam hoping withing next 6 months life have turned around for the better maybe
Thank you. I have been in a blind loop. Since starting Nofap I've managed 18 months and recently I've been solid since April. I just slowly started on a course that I find appalling. I need to drop it and will follow you recommendation. It's shows that we have to always be alert to dangers. Thank you.
Day 2 update-> Passed smoothly. was busy with work. Had few thoughts about ladies here and there. but nothing much. Physically talking to a person, esp ladies is much better ain't?. so 2 days dusted. Anyone having hard times-> THIS TOO SHALL PASS. the orgasm u r going to have, watching someone else will be transitory inly. the feeling will last few minutes. but it wont go away. u will keep craving again and agajn. no end. so HOLD ON. Go for a walk brother, its so beautiful outside. Day 2.
Hi Srisurya. dude avoid this loop. try to be busyy/productive as much as u can. otherwise those thoughts catch up. btw i am noone to tell u anything, jist a suggestion brother.
