Been there brother. We undervalue ourselvea and fap. we give power to that person. not even that person, their picture. no worries, IT SHALL PASS TOO..
prevent yourself from exposing to dangerous situations. see what your triggers are and deal with them in practical manners. create a triggers plan. don´t relly on willpower in the beginning because the brain is severely disturbed by pmo. just block yourself from dangerous situations. that´s the best course of action in the first 3/4 weeks.
Welcome bro. Believe in yourself, if you can stay 33 days clean, you can stay your whole life clean. Let´s go!!!
sure bro. i´m on day 48 and i already feel orgasms are more delayed in time, which is great for sex . i feel my premature ejaculation is starting to be cured engage in nofap brother, you´ll be amazed how much benefits it will bring you.
82/5400 I can never deny that i can manage urges Nofap gave me the time to explore my potentials I wasn"t weak, i was just blinded......... Everyone of u too, just explore ur potentials, give urself sometime......
Joined nofap Jan 25, 2019 260/284 Good Days (no relapse) Longest streaks 67 then 51 (4 years later) Current Challenge 10/90 (ends on my 1 year nofap anniversary) Day 88 weight training (3X/wk) Day 29 reduced alcohol, caffeine and sugar - feeling good with no urges last night in the hotel room - things are starting to look up - your brother in this struggle
Still moving along folks. I haven't posed in a few dates. I rarely think of porn these days. Random sex thoughts are more of a problem at this point. With that said all still remains well.
