On day 3 now, since I am on an early stage, will start here from day 3 but will continue it after that. Any suggestions for the withdrawals are welcome. Cheers and more power to everyone on the challenge.
-- Day 6. I had a great day. Now I'll try my best not to look at any porn or masturbate because I know there's a great chance they lead me to a relapse. Because I'm feeling great and I know that if I masturbate I'll feel terrible, I prefer to enjoy the benefits of NoFap. But I have to resist every urge, including sexual fantasizing, a sure way to cede to urges. -- Also, I have been taking only cold showers for a few days, since before I started this streak, so more than 6 days ago. I was really tempted to take a warm shower once, but I resisted. I thought that I needed a strong discipline in order to resist to PMO as well, plus I got very confident whenever I took a cold shower, because I'd think that I'm able to endure something most people wouldn't even consider doing because of pain and discomfort. It also has health benefits and I felt really hot, in both senses, after the shower.
Stay stay strong bro !!! Just wait for the rewards, keep hustling. It will surely pass if you stay firm
What's wrong, man? You gotta keep motivating yourself, avoiding anything that might even slightly make you consider relapsing. Think about why you started and why you want to keep going.
Huh, that's the first I've heard of it. I didn't even realize nofap had different stages besides the initial urges experienced in the beginning. I just searched it up and makes a lot of sense to me, and also explains why I'm experiencing an unusual urge to eat a lot more frequently.
Day 24: Really hoping the flatlining stage disappears soon; it's a strange experience not getting much of kick when you see girls or something that would have previously attracted you. At least, I don't have worry about relapsing much just as long as I don't make a dumb mistake and decide to "casually" watch some porn. We can make it through this, just resist against the urges! Remember why you started!
i relapsed again. iam feeling so dumb and iam not strong enough to do it. my german accoutibility partner i think he give up he dont come here anymore so iam alone. and thas so hard but i try it again. but its so hard to begin from 0 day 0