Hey mate. Thankyou so much for yr encouragement. I have been searching for people who are afflicted with this addiction who share what I have been experiencing. Its like a confirmation that I'm not alone , my experience of this is validated by everyone here. What this does for me is strengthen my resolve and open my heart. This addiction grows in shame and darkness.Today I am 1/100 in this challenge . 7 days in the 90 day challenge. Thankyou friend
Day 67/100 Improve confidence and self esteem Good quality sleep Communication improved Stress and depression reduced
Day 27 After many years, more than a decade in fact, I feel alive, I no longer hide, now I gradually faced reality and shit! it's great! come on spartan friends let's carry on.