Day 43/90 no PMO Day 43 no key word searches for P or P-subs Day 654 attempting this challenge Global Counter 95% success since joining Day 233 weight training (M, W, F) Lifestyle: reduced caffeine, alcohol, sweets, and FB video feed (has porn subs)
This is day 44 of 90. I joined this forum 374 days ago. Of those 374 days, I spend 333 days without doing PMO.
Allright, I am actually ready to start again! I almost back at my routine and can sleep almost normally again! Yes I did use a few M's the past 3 days to relieve some stress (no porn ofc). Now I should stop using my health issues as an excuse to M again. Day 0
M is not the answer to stress, man. And you know that. I know you know that! You have to solve the root of the stress. And do meditation or yoga or exercise to relieve stress. Hope I'm not too hard on you, but I know you can do better