Hello everyone !!. I'm back here after couple of months. I started a few months ago, failed terribly. But i didn't give up, and continued on my own. Now i got some confidence that i can do this. so I'm joining again and hope that this time I'll make it. But no matter what, I'll keep going and not give up. Wishing the same to all of you !! DAY 0.
Does M+O count as relapse ? Found a picture of a young woman MMA (mixed martial arts) competitor. It messed me up. No porn so day 3 complete ? Or day zero ?
It depends on your goal. Whether it's no PMO or just no P. If it's no PMO, then you'll have to restrain from all 3, because that's the point of setting no P and MO also, you have to control all three. This is my opinion and that's what I'm doing . Although how the rules of relapse goes, I don't know , but whatever it may be , keep going !!!