Hi guys, i'm stuck on a 7 to 10 day loop. I really want to break out of this. I really want to be around people who will support me in this. I work from home mostly and even when i'm around others there is nobody around who understands nofap. It would be great to be part of some movement, some team, even if its only online Just for encouragement, feedback and sharing experiences - i hope i'm in the right place
2/30 - did 4 x 1 hour meditation sessions this week, one great thing about meditation and the gym is that when I'm doing these I physically cannot be doing PMO. Unless I want my gym membership revoked! Another day in the bank