THE SUPER SAIYAN CHALLENGE! What is your Power Level?! (RANKS ARE BACK, GET YOURS NOW!

Thank you

 

Rank 22

 

Checking in Saiyans!

Day 397 free of MO and day 6 free of porn.

Today I had relief from tension and stress in the morning, as well as from brain fog. Things got difficult at work in the afternoon, I did not handle the stress the best, nor did I take proper breaks as I wanted to. I will be taking the day off tomorrow, just to recompose myself. Sorting oneself emotionally can be very draining, although rewarding over the longterm, I suppose.


Stay Strong!

@Kingfisher congrats on 90 days!

 

Day 91!

 

Day 27

 

day 93 check in! made it so far!

 

Nowadays I do calisthenics/bodyweight exercises, along with martial arts

 

Day 14

I did bodyweight leg training today, it was fucking tiring but worth it. I practiced a little bit of Japanese language. And I ate salmon with broccoli and baked potato.

Now it's time for me to go back to meditating, and to keep reading the Bansenshukai (the book of ninja).

That'll be all.

 

5 days. It's slow, it's small, but still 5 is better than 4.

 

Checking in Saiyans!

Day 398 free of MO and day 7 free of porn.

Poor sleep last night, which brings forth some urges unfortunately.

My plan of action is to give myself time at work, two to three times a day, to disconnect entirely for 10 mins and meditate. When one has an over active fight or flight response, elevated cortisol or just going through a stressful bout, working in to your schedule more time for self-care. My number 1 priority is my health, so why then do I put it on the back burner to push myself too much at work? I put too much pressure on myself to perform, and ironically when I do, I perform less. It's the lesson I learned from my recent bout of stress.


Stay Strong!

 

Day 10!

 

Day 37

Looks like the urge wave is lowering, thank God. Today I had a better day at work. Also notice that although I am tired, I can think clearly. I think that the next week will be better.

Train hard...

 

Rank 23

 

Hey everyone, checking back in after a while. Everything's going well. When urges appear, they are easier and easier to control every day that goes by. Stay strong my friends.

 

Alright Count me IN,
DAY 0 Starts now.

 

Day 15

Elite Warrior coming up!