Day 4 completed successfully Day 5- Todo list Sleep at 10:30 pm - today (Very important) Wake up at 7:00 am Workout 1. No Youtube, Whatsapp status, FB *********************************4/90**********************************
I'm managing to reach 90 days even when everything is conspiring against me. I'm ugly asf,no friends,no girlfriend (never had one),bad academic performance... anyway..... f all this
Day 26 went well. Today being Sunday coincidentally the urges are coming up starting today morning waking up. Flashbacks with my ex and other, the fantasies with them came up. Day 27
Day 1 I am starting from nothing. I don't know how many days i will do this. My brain is completly filled with pmo virus. This is my last hope. A 1000 thoughte are exploding in my Brain. I don't know what to do.may be i find answer in this 90 days.
@laststraw @ion3214 Setback is the time to start again fresh. Also a chance to never make the previous mistake. All the best soldiers.
Still struggling with this. Trying to avoid some triggers, but I see them everywhere. Maybe I'll get normalized.
Day 0 I will reset after all. Even tho I didn't O or watch actual P, it was bad enough for me to consider unacceptable.
Day 66. Nearly fell. Insomnia + hormones -> really strong urges. Not giving up, this is a journey to lasting peace.