Day 25 today, had a strange and horney dream last night, but fortunately notting had happend. Any explanation for this? Is it dangerous
How can I deal with this, it has already caused problems in the past, but I am sleeping, so I can't really do much about it
Day 9 and going strong! Really helped writing a daily journal and reflecting on what my triggers are, has helped me create some great strategies to manage urges.
Day 0 and Day 1 down! Tomorrow I have a plan to play video games right after work! It’s been tough already, I had so many urges today, but, I powered through them. I know I’ve failed a few times in trying this and overcoming these two days felt different. It felt good, really good. Thank you all and keep up the good work!
In the past 140 days I have: * PMO'd 9 times but not fully relapsed * MO'd 1 time but not fully relapsed * Averaging 15.6 days on strict PMO nofap * 20 days straight nofap streak so far
Hi! i am new to this thread. i hope to get back into a positive mindset, to have the power to change this addiction. Am in a bad state since August 2020, when i broke a 90 day streak and couldn't get back on track. Tried several things but something always drags me back and i can't fight it. My experiences with "solutions" for this problem so far: What worked best for me: Deeply understanding (feeling) how my actions hurt other people and myself -> Fullheartedly deciding to change my current relationship and put everything into it. What helped me: Trying to listen to my inner feelings, thoughts and body and caring for it, as best as possible Catching thoughts of porn and deliberatly not continuing them (not allowing them to stay longer in my consciousness) Meditation (As a training to be aware of what is happening in reality and be able to not act upon impulses, especially the teachings by thich nhat hanh) What did not work for me: Trying to be super hard on me and extremely disciplined (This is probably unpopular to say) i hope you all succeed and become porn free long-term! Let me know, if i can help anyone.
An answer to every single one of you: Which browser do you use? How have you secured your browser? Or do your relapses happen on phone?
Hello, my name is vinay and am RE-starting my journey to quite porn addiction. Posting here with being accountable. Let’s help each other change each for better. Thank you member.
Day 28 today. After 10 days I am finally allowed to go out of isolation as a result of corona! Now I need to work on getting rid of my backlog for my study.
Day 12, really struggled today. Home alone as partner was working, sitting around the house bored and my cravings went nuts. Managed to just hold on and get out of the house but felt really unmotivated to hit my 3 month goal. Ill keep doing my best i guess.
Had massive urges yesterday, but managed to clean my fridge instead. Damn this addiction is strong. Today I need to gather more information about yoga. Lots of work to be done
Relapsed again. Could get past two weeks haul at all. Its seems so insufferable nowadays. Offline classes have started again. In a way its good that i have the opportunity to socialize once again perhaps but I get too much isolated when I come back to hostel to be honest.
