29/90. Stay strong friends. If you have a setback, it doesn't mean you failed - it's just part of the uneven road to recovery. Don't be too hard on yourself. Today is a new day.
Sorry to hear about your tough time friend. You are low now but things will get better. Best thoughts to you.
Day 10 Feel your feelings, face them, watch them come and go, dont react, stay calm, dont judge your feelings, and most importantly dont judge yourself. Be kind to yourself.
