THE SUPER SAIYAN CHALLENGE! What is your Power Level?! (RANKS ARE BACK, GET YOURS NOW!

Motivation for Super Saiyan 3:

 

check in on day 194.

 

You got this dawg

 

Day 35

I'm sorry I couldn't be here a few days ago. I had so much stress and pressure to deal with, but I kept standing strong without giving in to PMO.

Time for me to keep fighting hard.

And by the way, I did as many push ups as I can in 2 minutes with a weight vest on, and it was freaking hard but worth it.

 

Day 1-3:
The last few days consisted of managing a lot of logistical stuff which brought up some stress. Def had thoughts come up a few times to act out. Made it an intention to stay focused on breathwork and meditation. Also put my phones in a timed locking jar before bed and listened to meditation music as bedtime seems to be my number one trigger point. Had a hard time falling asleep last night. Traveled to the beach today and spent the evening with family. The weather and natural landscape here on the island are beautiful. Been reading a sci-fi fiction book to pass time before bed. Feeling grateful


(悟) Low-Class Warrior ▬Training in the ► SUPER SAIYAN CHALLENGE ◄
“Freedom begins with self-discipline.”

 

Day 3 - Low-Class Warrior

 

Day 84!

 

Day 4

 

Thank you for the encouragement and support Fap5tr0naut, I really appreciate it.

 

I failed yesterday, starting again day 0.
That being said, I did not binge and contained my failure to do minimum damage.
I did yoga, had a nice bike ride and installed a window shade in my room. Then I hanged out with my new flatmate for a bit.
I noticed that after these activities the feeling of hopelessness and meaninglessness I had in the morning was gone.
That gives me hope that I can make my days here better. I will focus on that.
Mini goal: Make it through the day PMO free, do CBT exercises to feel better.
Let's do this.

 

You can do this! One day at a time .

 

Starting over! Made it far, gonna make it farther this time! Day 1

 

Day 5

 

Day 85!

 

Day 4- Low-Class Warrior

 

Day 6

 

Alright I made it past day zero with zero problems! Now I just gotta finish day 1 and keep the cycle going