Day 4/7 -my emotions do not partake anymore. -nor relying on any willpower. -it's like exercise I don't like to do it by I do it anyway.
Day 5/7 -I had an urge last night where p scenes that I watched came to my mind. -but I focused on the work I was doing and got away from devices as soon as I was done. -talked about my addiction with a friend (who's also my accountability partner going forward)
Day 1 Struggled a little bit with intrusive thoughts telling me to PMO, but I managed to stay focused on my goals!
Day - 2/7 Almost caved yesterday but was successful in averting the danger. Feeling Good. All you people, keep the hope. You can do it..!!
Day 6/7 -my mind tries to indulge me in thoughts about PMO e.g. you can't go cold turkey after doing it every day, you just have to be aware and cut those thoughts then and there by calmly saying 'NO' to them. & Remind yourself that the past does not hold any power over you.
3c completed , Day 2 completed in 7 days challenge My penis got soft and small like small jelly button If i just touch penis skin i am getting Bonner but not hard A decade of soft porn and fapping i don't know how much i effected from this porn drug Is it withdrawal symptom? Anyone experiencing same??
