[7-CHALLENGE] THE SEVEN DAYS CHALLENGE !

Day 1/7. Yeah!

 

3/7

 

Day 2/7.

 

I must report a reset, and will go back to the three day challenge.
See you in three days!

 

3/7 days. Going well so far! Furthest I've made it with 7 day challenge, tried twice before!!! This time for the win!

 

Day 0

 

Day 0

 

Day 0

 

4/7. Can do this!

 

Just finished the three day challenge, now starting here.

Day 0/7 (3 total)

 

1

 

Day 0

 

6/7. First time making it this far. Feels great. Stay strong guys!

 

Day 5/7

 

7/7. Amazing feeling. Feel a lot more motivated and energetic, and going on dates with girls. Stay strong guys. On to the 14 day challenge!

 

Day 0 - unmotivated to do anything, tired - even after sleeping 8 hrs a day, lonely - even though I live around my family but no one to talk to no friends, family members, or girlfriend.

My daily routine(for weekdays):
-exercise with cold showers
-read
-write
-keep a daily log
-meditate for a few minutes

I have been keeping a log of my relapses since last year, never able to go beyond 30 days. At best had 4 PMOs in a month for a few months. Recently I have been relapsing once every 2 days.

It feels like I have tried everything and its just hopeless. But what else do I have than to keep on trying.

 

Day 0/7, here we go!

 

Day 0

 

Morning motivation: I just listened to this extract of an interview between Andrew Huberman and Jordan Peterson.

youtu.be/_57S5sA1wsM
(The thumbnail could be triggering for some, so have not embedded the link.)

It reminds me of the story of the two wolves in our mind having a battle - the evil wolf and the good wolf.

Q: "Which wolf will win?"
A: "The one you feed."

 

Man that's tough. But 30 days is a lot more than most people can get to, that's already pretty impressive! Don't give up, and there is always hope!