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Rebooting - Porn Addiction Recovery
Rebooting involves abstaining from porn, masturbation, and sometimes even sex for a period of time (often a month, sometimes up to around 90 days). This is done to assist recovery from pornography addiction or other forms of compulsive sexual behavior. Discuss the recovery process here. Topics include: Potential benefits, tips, advice, peer support, etc.
- Discussions:
- 56,671
- Messages:
- 928,975
Latest: [7-CHALLENGE] THE SEVEN DAYS CHALLENGE ! Linerider, Jun 9, 2024 at 1:29 AM -
Porn Addiction
This section isn't focused on porn addiction recovery, but on pornography addiction itself. Topics include: Discussion about the causes, effects, and the science of porn addiction.
- Discussions:
- 19,598
- Messages:
- 167,274
Latest: How i overcome porn addiction people keep saying pixels to people Wert, Jun 8, 2024 at 11:49 PM -
Compulsive Sexual Behavior
A forum section for those who aren't here to discuss porn addiction, but rather feel that they have issues with perceived "sex addiction" and/or other compulsive sexual behavior. This includes problems with excessive masturbation practices, cheating, excessively frequenting sex work services, compulsive and otherwise risky sexual encounters, non-illegal voyeuristic / invasive activities, etc.
- Discussions:
- 4,919
- Messages:
- 53,326
Latest: how to stop checking on women? I_Am_Strong_54, Jun 8, 2024 at 12:15 PM -
Success Stories
Has quitting pornography or excessive masturbation changed your life? Please share your story here to inspire other people across the Internet. Requirement: 30+ days porn-free.
- Discussions:
- 6,056
- Messages:
- 72,251
Latest: Starting to quit today usualwhom321, Jun 8, 2024 at 11:56 AM
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Off-topic Discussion
If your discussion thread doesn't belong in anywhere else, it belongs here. Low-quality posts are discouraged.
- Discussions:
- 13,936
- Messages:
- 205,755
Latest: Anyone feel theyve become really lost and boring as they get older oldcrafty90, Jun 9, 2024 at 12:47 AM -
Self Improvement
Recovering from addiction often goes along with other self-improvements. Here you can discuss about other areas of life (health, fitness, dating advice, social dynamics, spirituality, etc).
- Discussions:
- 10,858
- Messages:
- 104,274
Latest: Non-Negotiables [2024] FallingPetals, Jun 8, 2024 at 6:16 PM -
Loneliness
A forum section devoted to dealing with the loneliness involved with not being in a romantic relationship, not having enough friendships, or struggling with lack of family relationships.
- Discussions:
- 4,103
- Messages:
- 48,216
Latest: Alone: An epidemic of loneliness Wert, Jun 9, 2024 at 12:10 AM -
Dating during a Reboot
Discuss how to handle issues like social anxiety, confidence, and dealing with the ups and downs of the dating life while rebooting. For people who are looking for a partner, or are in the first, non-committed, stages of a relationship.
- Discussions:
- 2,615
- Messages:
- 30,312
Latest: Attention,validation > Sex? Ninjutsu Jukai, Jun 8, 2024 at 8:45 PM -
Abstinence, Retention, and Sexual Transmutation
Beyond Recovery "MO", masturbation and orgasm discussion. While not particularly on-topic for this recovery-oriented forum, retention, coined from "semen retention," is the act of abstaining from orgasms for a period of time, often outside of the goal of recovering from pornography addiction. Those retaining are often interested in topics such as sexual transmutation, motivation/energy level changes, or other effects of going for periods of time abstaining from or greatly reducing the occurrence of orgasm. Some "rebooters" end up enjoying the impact of inadvertent "retention" from a reboot and want to continue even after they feel like they've gotten a handle on porn addiction. General masturbation discussion can go here too. NoFap doesn't outright advocate for such concepts, but please keep any conversation about such things relegated to this forum section.
- Discussions:
- 2,179
- Messages:
- 22,760
Latest: I love being horny. Freddy 55, Jun 8, 2024 at 3:12 PM
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New to NoFap
Welcome to NoFap®! New Fapstronauts, please introduce yourselves here. Old Fapstronauts, feel free to welcome new users to our community.
- Discussions:
- 49,618
- Messages:
- 204,572
Latest: Dad trying to be better Wert, Jun 8, 2024 at 11:36 PM -
Rebooting in a Relationship
Has porn impacted your relationship or marriage? Talk about it here, seek support, and get advice. For partners of porn addicts and Fapstronauts undergoing reboot.
- Discussions:
- 4,669
- Messages:
- 68,568
Latest: Need some advice in rewiring Real Jerry Seinfeld, Jun 8, 2024 at 9:03 PM -
Latest: NoFap Suomi - NoFap Finland VerNe, May 22, 2024
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NoFap Technical Feedback
Discussion about NoFap® itself - the forum, the website, the apps, etc. Need technical support from fellow users? This is a peer-to-peer support forum for using the website. Also team announcements regarding new features are posted here.
- Discussions:
- 1,716
- Messages:
- 9,985
Latest: Signatures not visible in smartphone view? a user on here, Jun 6, 2024 at 7:43 AM
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Under 20
Children are being exposed to pornography at younger and younger ages, these days often below the age of 10! Many of us are experiencing significant detrimental effects before reaching our 20s. This is for journals for rebooters in their teenage years.
- Discussions:
- 10,654
- Messages:
- 161,849
Latest: French Learning 90 day Journey! Smoneysniper, Jun 9, 2024 at 1:26 AM -
Ages 20-24
For reboot logs between the ages of 20 and 24. This is a common age group of rebooters, so we split the 20s into two sections.
- Discussions:
- 13,501
- Messages:
- 197,870
Latest: My Journals of Journey Joshua09, Jun 9, 2024 at 12:30 AM -
Ages 25-29
This is the age group of many of the original users of the NoFap® platform. We're among the first generation of those who went through early puberty with the existence of high-speed Internet porn, and many of us are experiencing significant side effects.
- Discussions:
- 10,457
- Messages:
- 181,976
Latest: Impulsive Journal? Maybe? Mad Scientist, Jun 8, 2024 at 11:47 PM -
Ages 30-39
You are among the first generation of those who went through their teenage years with the existence of high-speed Internet porn. This is for journaling between the ages of 30-39.
- Discussions:
- 9,018
- Messages:
- 200,012
Latest: Embark39's New Journal Embark39, Jun 8, 2024 at 11:41 PM -
Ages 40-49
You have some life experience under your belt, and you have plenty of time to make significant changes to turn things around.
- Discussions:
- 5,063
- Messages:
- 222,955
Latest: A new story... Sam78, Jun 8, 2024 at 10:38 PM -
Latest: A fresh start. Syphax, Jun 8, 2024 at 3:28 AM
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Latest: How We Live is How We Die EdricKr, Jun 8, 2024 at 9:11 PM
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Women in Reboot
Journal section for women who are actively in the rebooting process.
- Discussions:
- 1,090
- Messages:
- 26,760
Latest: facing my problem instead of escaping annway, Jun 8, 2024 at 10:29 PM -
LGBTQIA+
Although welcome everywhere in our community, this is a journal section specifically for LGBTQIA+ folks to talk about recovery, log their progress, or just chat. If you consider yourself LGBTQIA+ you are welcome to post in this forum.
- Discussions:
- 69
- Messages:
- 1,157
Latest: Looking for a mutual help partner LtHoppel, Jun 7, 2024 at 5:24 PM -
Uncategorized Reboot Logs
This is a section for uncategorized journals. If you don't wish to reveal your age or gender, post your rebooting log here.
- Discussions:
- 536
- Messages:
- 11,101
Latest: Small Step to Success Perseverance1029, Jun 8, 2024 at 3:29 AM -
Reset and Relapse Reports
Report your rebooting resets and relapses here. Evaluate your progress and the best path to proceed forward. This is a stumble, not a fall, and an opportunity for growth. Also, this is a place for user-to-user support for relapses and resets - please go to other threads and share your support and advice!
- Discussions:
- 8,717
- Messages:
- 46,360
Latest: Hopefully the last report till reboot success Sam78, Jun 8, 2024 at 10:39 PM
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