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Have a look at Scooby1961 YouTube channel, especially his old videos about nutrition. I'm sure you'll find lots of valuable information there.
I haven't replied before, but I appreciate your message. Thanks for replying, this support really helps me getting motivated to keep trying....
Really valuable advice, mate. Thanks a lot for taking the time to write this. Living according to our values is indeed the key to long term...
This advice is really good. I used to work as a volunteer in a project of my university where we took care of abandoned animals and it was indeed...
I've been in NoFap for too long but made too little progress as far as I can tell. Wish I had some friends I could talk about this, but the few...
I would recommend subreddits like /r/depression... I hope things get better for you mate. I'm sorry I can't recommend more forums to you, but I...
1. Today I'm grateful for having a nice bed to sleep 2. Today I'm grateful for having the chance to try again 3. Today I'm grateful for my health
IMO only intentional use of porn count as a relapse.
Hello, folks! I'm creating this topic because I would like to hear some advices on how to deal with this issue. I've been on NoFap for a long...